Korean style chicken rice bowl

Packaged product Meals and Dishes yo!

Korean style chicken rice bowl contains 151 kcal per 100 g. A serving, 1 portion, 314 g (314 g) provides about 474 kcal.

Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 131 kcal per 100 g across 100 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

151kcal per 100 g
5.3 gprotein
25 gcarbohydrates
3.1 gfat
474kcal in serving, 1 portion, 314 g (314 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.3 g 7%
Sodium L 560 mg 24%
Total carbohydrates L 25 g 9%
Dietary fiber L 1.7 g 6%
Total sugars L 11 g
Added sugars L 10.9 g 22%
Protein L 5.3 g 11%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 67%Fat: 19%151kcal / 100 g
  • Protein 14%
  • Carbohydrates 67%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein5.3 gin the lowest quarter of meals and dishes (median 6.9 g)
  • Fiber1.7 gabove the median for meals and dishes (median 1.4 g)
  • Sugars11 gin the top quarter of meals and dishes (median 2.3 g)
  • Fat3.1 gin the lowest quarter of meals and dishes (median 4.4 g)
  • Saturated fat1.3 gbelow the median for meals and dishes (median 1.3 g)
  • Sodium560 mgin the top quarter of meals and dishes (median 256 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
yo!
Barcode
5033038000129
Quantity
314g
Label serving
1 portion (314 g)
Category
Ready to eat combination meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose - glucose syrup, cane molasses), chilli chicken karaage (19%) (chicken karaage (chicken breast, wheat flour, water, thickener (acetylated starch), palm oil, ginger paste, food starch (maize, tapioca), salt, spices (black pepper, garlic, ginger, onion, white pepper), soya beans, yeast extract, rice flour, raising agerits (sodium carbonates, sodium diphosphate), sugar, comflour, wheat, dextrose, colour (paprika extract)), gochujang chilli marinade (sugar, red chillies, rice, water, corn syrup, red pepper powder, salt, vinegar, soya bean, alcohol, wheat extract, garlic concentrate (garlic, thickener (maltodextrin), water, salt), wheat gluten, koji-starter, yeast extract, maltodextrin)), miso and sriracha sauce (golden syrup, water, sugar, soya beans, salt, raw cider vinegar, rice, red peppers, red chillies, chilli purée, onion, alcohol, comflour, ginger purée, spirit vinegar, onion purée, chilli powder, garlic, lime juice concentrate, sesame seed oil, sea salt, garlic purée, garlic powder, cayenne pepper), mixed cabbage (savoy, sweetheart, red cabbage), grilled red pepper, edamame beans (soya), grilled sweetcom, carrot, white and black sesame seeds). allergy advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilGarlicRiceYeastVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Korean style chicken rice bowl?

100 g of Korean style chicken rice bowl has 151 kcal. Serving, 1 portion, 314 g (314 g): about 474 kcal.

How much protein is in Korean style chicken rice bowl?

Korean style chicken rice bowl contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 16.6 g in serving, 1 portion, 314 g (314 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.9 g).

How many carbs are in Korean style chicken rice bowl?

Korean style chicken rice bowl has 25 g of total carbohydrates per 100 g, including 1.7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korean style chicken rice bowl?

Korean style chicken rice bowl contains 3.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Korean style chicken rice bowl?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5033038000129. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.