rainbow salmon poke
Packaged product Fish and Seafood Yo!
Rainbow salmon poke contains 158 kcal per 100 g. A serving, 1 portion, 289 g (289 g) provides about 457 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 5.4 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber0.7 gabove the median for fish and seafood (median 0 g)
- Sugars5.4 gin the top quarter of fish and seafood (median 0.3 g)
- Fat4.1 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium354 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yo!
- Barcode
- 5033038000600
- Label serving
- 1 portion (289 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Odysea seafood salad Odysea | 158 | 19 g | 1.4 g | 8.4 g |
| Cuttlefish Ball CB | 158 | 9 g | 11.5 g | 8.5 g |
| Catfish Nuggets Tilghman | 158 | 33.3 g | 0 g | 2.6 g |
| Wild Sockeye Salmon MSC | 158 | 27.3 g | 0 g | 5.5 g |
| Vegan fish Lily’s Vegan Pantry | 158 | 20.1 g | 9.6 g | 4.3 g |
| Gemfish Smoked The Bay Smokehouse | 158 | 24 g | 1 g | 6.8 g |
| Fuzhou Fish Ball Good Taste Of hometown | 158 | 11.8 g | 10.9 g | 7.3 g |
| Salmon, Rice and Organic Green Beans Prepmymeal | 158 | 8.2 g | 12 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5033038000600. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.