Western Family nutrition facts

1,616 Western Family products with label nutrition data. On average they contain 241 kcal, 10.6 g of sugars and 7.7 g of protein per 100 g. Most are in other foods, dairy and eggs and sweets and desserts.

FoodCaloriesProteinCarbsFat
100% Egg Whites 50 11 g 1 g 0 g
12 Grain Traditional Style Loaf 256 11.6 g 48.8 g 3.5 g
47% Cocoa Swiss Dark Chocolate 524 4.8 g 61.9 g 31 g
4 Cheese Tortellini 312 11.2 g 46.4 g 8.8 g
60 Peppercorn Hummus 233 6.7 g 20 g 13.3 g
72% Cocoa Swiss Dark Chocolate 571 7.1 g 42.9 g 42.9 g
Almonds dry roasted & unsalted 600 20 g 22 g 52 g
Bean With Bacon Condensed Soup 138 7.3 g 20.3 g 3.3 g
Belgian Waffles 492 9.5 g 71 g 18.9 g
Berry Blend 43 0.71 g 10 g 0.36 g
Berry Blend 43 0.71 g 10 g 0.36 g
Berry Blend 43 0.71 g 10 g 0.36 g
Bite-Size Frosted Shredded Wheat 364 10.9 g 80 g 0.73 g
BONeless CHICKEN BREASTS 100 19 g 0 g 2.5 g
Bran Flakes 367 10 g 83.3 g 1.7 g
Breaded Calamari rings and tentacles 152 8.8 g 16 g 5.6 g
Broccoli & Cauliflower, Frozen, Cut 24 2.4 g 4.7 g 0 g
Brussels Sprouts, frozen 41 3.5 g 9.4 g 0.35 g
Buffalo-Style Ranch Chicken Flatbread 211 13 g 28.1 g 5.9 g
California Mix 29 2.4 g 5.9 g 0 g
Carrot And Herb Potatos 100 1.4 g 17.9 g 2.5 g
Chick peas 88 4.8 g 15.2 g 1.6 g
Choice Fruit Cocktail In Heavy Syrup 78 0 g 19.5 g 0 g
Choice Tomatoes Stewed 24 0.81 g 5.7 g 0 g
Choice Unpeeled Apricots Halves In Heavy Syrup 94 0 g 21.9 g 0 g
Choice Yellow Cling Peaches Slices 41 0 g 9.8 g 0 g
Choice Yellow Cling Peaches Slices In Heavy Syrup 78 0 g 17.2 g 0 g
Choice Yellow Cling Peaches Slices In Heavy Syrup 78 0 g 18.8 g 0 g
Choice Yellow Cling Peaches Slices Packed In Water 29 0 g 7.4 g 0 g
Chunky Chicken Noodle Soup 17 1.2 g 2.2 g 0.42 g
Cocoa Powder 400 20 g 40 g 20 g
Cookies and cream ice cream 122 1.6 g 15.4 g 5.9 g
Cracked Pepper and Sea Salt 170 16 g 3 g 10 g
Creamery Salted Butter 700 0 g 0 g 80 g
Cream Of Chicken Condensed Soup 89 1.6 g 8.1 g 5.7 g
Cream Of Chicken Condensed Soup 89 1.6 g 8.1 g 5.7 g
Crispy Chicken Burgers 240 12 g 19 g 13 g
Cultivated Frozen Blueberries 50 0.38 g 12.5 g 0.63 g
Cut Green Beans 12 0.8 g 2.4 g 0 g
Cut Wax Beans 8 0.8 g 2.4 g 0 g
Diced Choice Tomatoes 21 0.83 g 3.3 g 0 g
Dill & Lemon Flavour Flaked Light Tuna 212 17.6 g 1.2 g 15.3 g
EDAMAME shelled edamames 106 11.8 g 7.1 g 4.7 g
Egg White Breakfast Bites 132 12.3 g 5.3 g 7 g
Evaporated Milk 133 6.7 g 13.3 g 6.7 g
EXTRA BUTTER flavoured microwave popping corn 447 9.6 g 57.4 g 20.2 g
Frozen Broccoli 24 2.4 g 4.7 g 0 g
Fruit Cocktail 48 0 g 11.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.