California Mix

Packaged product Vegetables Western Family

California Mix contains 29 kcal per 100 g. A serving, 85 g (85 g) provides about 25 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 53 kcal per 100 g across 62 products.

100 g provides 48% of the Daily Value for Vitamin C and 20% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

California Mix by Western Family, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
2.4 gprotein
5.9 gcarbohydrates
0 gfat
25kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29.4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 29.4 mg 1%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 2.4 g 8%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin A L 176 µg20%
Vitamin C L 43.5 mg48%
Calcium L 35.3 mg3%
Iron L 0.59 mg3%
Potassium L 206 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%29kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C48%Vitamin A20%Potassium4%Iron3%Calcium3%

Nutritional insights

  • Protein2.4 gabove the median for vegetables (median 2.2 g)
  • Fiber2.4 gin the lowest quarter of vegetables (median 3 g)
  • Sugars2.4 gin the lowest quarter of vegetables (median 3.3 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.44 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium29.4 mgabove the median for vegetables (median 25.9 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Western Family
Barcode
0062639310066
Quantity
500 g
Label serving
85 g
Category
Frozen mixed vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Broccoli cuts, Cauliflower florets, Crinkle cut carrots, Diced red peppers.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
California-Style Mixed Vegetables Compliments 29 2.4 g 2.8 g 0 g
Frozen Mixed Vegetables Normandy Style Kirkland Signature 29 2.4 g 5.9 g 0 g
Asian Vegetable Mix Bio Inside 29 2 g 3.4 g 0.3 g
Vegetables Meijer 29 1.2 g 5.9 g 0 g
Wok veggie mix Своя Лінія 29 2 g 3.4 g 0.3 g
Winter Vegetables McCain 31 1.3 g 4.2 g 0.4 g
Watties Chunky Vegetable Mix Watties 32 1.5 g 4.5 g 0.27 g
Chunky Frozen Veges Woolworths 33 1.9 g 4.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in California Mix?

100 g of California Mix has 29 kcal. Serving, 85 g (85 g): about 25 kcal.

How much protein is in California Mix?

California Mix contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 29% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.2 g).

How many carbs are in California Mix?

California Mix has 5.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in California Mix?

California Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does California Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (48% DV) and Vitamin A (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in California Mix?

100 g contains 29.4 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062639310066. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.