47% Cocoa Swiss Dark Chocolate
Packaged product Sweets and Desserts Western Family
47% Cocoa Swiss Dark Chocolate contains 524 kcal per 100 g. A serving, 42 g (42 g) provides about 220 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
100 g provides 17% of the Daily Value for iron, 14% of the Daily Value for Vitamin E and 11% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.8 mg | 0.2% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 52.4 g | |
| Added sugars L | 60 g | 120% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.2 mg | 14% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 3 mg | 17% |
| Magnesium L | 6.7 mg | 2% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 417 mg | 9% |
| Zinc L | 0.012 mg | 0.1% |
| Copper L | 0.003 mg | 0.4% |
| Manganese L | 0.004 mg | 0.2% |
| Selenium L | 3 µg | 5% |
| Iodine L | 0.18 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Fiber7.1 gbelow the median for sweets and desserts (median 9.4 g)
- Sugars52.4 gin the top quarter of sweets and desserts (median 30 g)
- Fat31 gin the lowest quarter of sweets and desserts (median 39.8 g)
- Saturated fat19 gin the lowest quarter of sweets and desserts (median 23.3 g)
- Sodium4.8 mgbelow the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water0.15 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.15 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Western Family
- Barcode
- 0062639295615
- Quantity
- 100 g
- Label serving
- 42 g
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa mass, Cocoa butter, Soy lecithin, Natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Swiss Dark Chocolate Best Buy | 524 | 4.8 g | 61.9 g | 31 g |
| Dark chocolate Choceur | 524 | 7.2 g | 50 g | 31.2 g |
| Dark Chocolate Dairy Fine | 524 | 6 g | 76.8 g | 14.8 g |
| Old Gold Moccona dark chocolate Cadbury | 524 | 6.4 g | 56 g | 29.6 g |
| Dark Choco Nestlé | 524 | 6.2 g | 55.1 g | 29.3 g |
| Fine Cooks' Chocolate 72% cocoa solids Dr. Oetker | 525 | 7.9 g | 31 g | 41 g |
| Ms Molly's plain chocolate Tesco | 523 | 6.4 g | 54.4 g | 29.4 g |
| Amul 90% Bitter Intense Dark Chocolate Amul | 523 | 12.8 g | 32.8 g | 39.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 47% Cocoa Swiss Dark Chocolate?
100 g of 47% Cocoa Swiss Dark Chocolate has 524 kcal. Serving, 42 g (42 g): about 220 kcal.
How much protein is in 47% Cocoa Swiss Dark Chocolate?
47% Cocoa Swiss Dark Chocolate contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 42 g (42 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.5 g).
How many carbs are in 47% Cocoa Swiss Dark Chocolate?
47% Cocoa Swiss Dark Chocolate has 61.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 52.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 47% Cocoa Swiss Dark Chocolate?
47% Cocoa Swiss Dark Chocolate contains 31 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does 47% Cocoa Swiss Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV), Vitamin E (14% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 47% Cocoa Swiss Dark Chocolate?
100 g contains 4.8 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062639295615. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.