72% Cocoa Swiss Dark Chocolate
Packaged product Sweets and Desserts Western Family
72% Cocoa Swiss Dark Chocolate contains 571 kcal per 100 g. A serving, 42 g (42 g) provides about 240 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (558 kcal per 100 g).
100 g provides 17% of the Daily Value for copper, 17% of the Daily Value for iron and 11% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 26.2 g | 131% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9.5 mg | 0.4% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 11.9 g | 43% |
| Total sugars L | 26.2 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.01 mg | 0% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.046 mg | 0.3% |
| Pantothenic acid (B5) L | 0.033 mg | 0.7% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 4.3 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 3 mg | 17% |
| Magnesium L | 20.1 mg | 5% |
| Phosphorus L | 27.6 mg | 2% |
| Potassium L | 476 mg | 10% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 0.68 µg | 1% |
| Iodine L | 0.42 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for sweets and desserts (median 7.5 g)
- Fiber11.9 gabove the median for sweets and desserts (median 10 g)
- Sugars26.2 gbelow the median for sweets and desserts (median 28 g)
- Fat42.9 gabove the median for sweets and desserts (median 38.8 g)
- Saturated fat26.2 gabove the median for sweets and desserts (median 23 g)
- Sodium9.5 mgabove the median for sweets and desserts (median 7.9 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water0.15 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.34 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.1 µg |
|---|
Other components (2)
| Water L | 0.15 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Western Family
- Barcode
- 0062639305079
- Quantity
- 100 g
- Label serving
- 42 g
- Category
- dark-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa mass, Sugar, Cocoa butter, Cocoa powder, Natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Espresso Bar Care Bears | 571 | 7.1 g | 35.7 g | 46.4 g |
| Bittersweet Chocolate Baking Bar Great Value | 571 | 7.1 g | 50 g | 35.7 g |
| Chanterelle Walnut Dark Chocolate Bar Vosges | 571 | 7.1 g | 42.9 g | 50 g |
| palo santo QUANTU | 572 | 12 g | 40 g | 40 g |
| Whole Nut Bittersweet Chocolate Bar Penny | 574 | 8.6 g | 38 g | 41 g |
| Dark Milk Chocolate M&S Collection | 574 | 9 g | 42 g | 39.6 g |
| Salted Caramel Dark Chocolate "With Benefits" Holland & Barrett | 568 | 9.3 g | 38 g | 40 g |
| 67% Cacao Mint Dark Chocolate Camino | 575 | 7.5 g | 50 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 72% Cocoa Swiss Dark Chocolate?
100 g of 72% Cocoa Swiss Dark Chocolate has 571 kcal. Serving, 42 g (42 g): about 240 kcal.
How much protein is in 72% Cocoa Swiss Dark Chocolate?
72% Cocoa Swiss Dark Chocolate contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 42 g (42 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.5 g).
How many carbs are in 72% Cocoa Swiss Dark Chocolate?
72% Cocoa Swiss Dark Chocolate has 42.9 g of total carbohydrates per 100 g, including 11.9 g of fiber and 26.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 72% Cocoa Swiss Dark Chocolate?
72% Cocoa Swiss Dark Chocolate contains 42.9 g of fat per 100 g, of which 26.2 g is saturated (131% of the Daily Value).
What vitamins and minerals does 72% Cocoa Swiss Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (17% DV), iron (17% DV), Vitamin E (11% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 72% Cocoa Swiss Dark Chocolate?
100 g contains 9.5 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062639305079. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.