Cookies and cream ice cream
Packaged product Sweets and Desserts Western Family
Cookies and cream ice cream contains 122 kcal per 100 g. A serving, 1 serving, 188 ml (188 g) provides about 230 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 226 kcal per 100 g across 1,162 products.
100 g provides 13% of the Daily Value for iodine, 13% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0.16 g | |
| Cholesterol L | 22.8 mg | 8% |
| Sodium L | 61.2 mg | 3% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 0.98 g | 3% |
| Total sugars L | 12.2 g | |
| Added sugars L | 11.5 g | 23% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 50.9 µg | 6% |
| Vitamin C L | 0.77 mg | 0.9% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 10.4 µg | 3% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 87.4 mg | 7% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 16.6 mg | 4% |
| Phosphorus L | 86.9 mg | 7% |
| Potassium L | 156 mg | 3% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 18.9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Fiber0.98 gabove the median for sweets and desserts (median 0.6 g)
- Sugars12.2 gin the lowest quarter of sweets and desserts (median 21.5 g)
- Fat5.9 gin the lowest quarter of sweets and desserts (median 11.8 g)
- Saturated fat3.7 gin the lowest quarter of sweets and desserts (median 7.3 g)
- Sodium61.2 mgbelow the median for sweets and desserts (median 69 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water64.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.9 µg |
|---|
Other components (2)
| Water L | 64.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Western Family
- Barcode
- 0062639370343
- Label serving
- 1 serving (188 ml)
- Category
- Ice creams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Modified milk ingredients, Cream, Sugars (sugar, glucose, dextrose), Flour, Palm oil, Palm kernel oil, Cocoa, Corn flour, Salt, Natural and artificial flavour, Carrageenan, Guar gum, Mono - and diglycerides, Polysorbate 80, Soy lecithin, Xanthan gum, Annatto, Caramel, Sodium bicarbonate. Contains: Milk, Wheat, Soy. May contain: Peanuts, Tree nuts, Eggs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Crunch Ice Cream President's Choice | 122 | 1.1 g | 17.6 g | 5.3 g |
| Caramel Fudge Ice Cream Enlightened | 122 | 2.7 g | 10.6 g | 10.1 g |
| Dark Chocolate Truffle Breyers | 122 | 2.1 g | 17 g | 5.9 g |
| Salted Caramel ice cream Mccallums | 122 | 3.6 g | 21.8 g | 3.2 g |
| No Sugar Added Vanilla Low Fat Ice Cream Peters | 122 | 5 g | 16 g | 2.4 g |
| Lite ice cream London dairy | 123 | 4.9 g | 14.8 g | 4.9 g |
| Passionfruit sorbet Gelativo | 123 | 0.1 g | 29.2 g | 0.1 g |
| Vanilla bean ice cream PANA ORGANIC | 123 | 0.74 g | 11.8 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies and cream ice cream?
100 g of Cookies and cream ice cream has 122 kcal. Serving, 1 serving, 188 ml (188 g): about 230 kcal.
How much protein is in Cookies and cream ice cream?
Cookies and cream ice cream contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 serving, 188 ml (188 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).
How many carbs are in Cookies and cream ice cream?
Cookies and cream ice cream has 15.4 g of total carbohydrates per 100 g, including 0.98 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies and cream ice cream?
Cookies and cream ice cream contains 5.9 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Cookies and cream ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (13% DV), Vitamin B12 (13% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies and cream ice cream?
100 g contains 61.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062639370343. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.