Select nutrition facts

94 Select products with label nutrition data. On average they contain 333 kcal, 6.3 g of sugars and 16.6 g of protein per 100 g. Most are in other foods, breads-buns and bread and baked goods.

FoodCaloriesProteinCarbsFat
Whole Rolled Oats 369 9.1 g 68.8 g 10.6 g
Assorted mini donuts 404 3.5 g 56.1 g 19.3 g
Cacahuète Grillée à Sec 594 26.9 g 10.3 g 47.3 g
Ceci 308 20 g 38 g 2.7 g
Lenticchie Rosse Coltivate in Canada 400g 229 25 g 34 g 1.3 g
Original potato Thins 527 3 g 64 g 28.3 g
Peanut Butter Cookie Protein 369 73.8 g 9.2 g 4.6 g
Peanut Butter Delight Vegan Protein 355 64.5 g 12.9 g 3.2 g
Pepper Monterey Jack Cheese With Jalapeno Peppers, Jalapeno Peppers 357 21.4 g 3.6 g 28.6 g
Sandwich maxi poulet rôti tomate salade x2 206 9.4 g 23.1 g 7.7 g
select 375 9.2 g 75 g 3.8 g
Super Thin Spring Roll Wrapper 345 0 g 83.6 g 0 g
Vanilla Cream 357 71.4 g 10.7 g 3.6 g
100% Full Cream Milk 63 3.3 g 4.8 g 3.4 g
Banh Pho Rice Noodle 370 6 g 84 g 1 g
Butter Toffee Peanuts, Butter Toffee 500 13.3 g 56.7 g 26.7 g
Chicken & Mushroom Dumplings 190 6.1 g 23.4 g 8.8 g
Chives & Pork Dumplings 172 7 g 21.1 g 7.1 g
Chives & Pork Pan-fried Dumplings 185 7.9 g 22.6 g 8.1 g
Classic beef sausage rolls 269 10.4 g 16.6 g 17 g
Egg Noodles (Non-fried) 343 16.2 g 68.7 g 1.7 g
Fig & Walnut Sourdough Bread 224 10.1 g 43.4 g 3.5 g
Fish & Cuttlefish Ball 162 8.3 g 11.3 g 9.7 g
Flaxseed Sourdough Rye Bagel 278 11.6 g 50.1 g 6 g
Lightly Salted Pistachios, Lightly Salted 567 20 g 36.7 g 46.7 g
Pb&j pockets 380 12.7 g 44.3 g 19 g
Raisin Bread 336 9.4 g 54.5 g 9.7 g
Roasted salted mixed nuts 592 23.6 g 22.8 g 48.8 g
Salted Cashews 607 20.7 g 28.7 g 46.9 g
Savory Seasoned Croutons 429 14.3 g 71.4 g 14.3 g
Seaweed Crackers 487 9.4 g 64.4 g 22.4 g
Tilapia Fillet Skinless 88 16.8 g 0 g 2.2 g
Tobikko "Red" 125 6.3 g 18.8 g 0 g
Triple Cheese Sourdough Bagel 274 11.2 g 45.7 g 6.2 g
Tuna Chunk In Brine 84 18.8 g 0.5 g 0.7 g
Unsalted Cashew Nuts 570 16.2 g 36 g 42.3 g
Wheat Sourdough Bread 217 8.7 g 43.7 g 2.6 g
Whole Rolled Oats 369 9.1 g 68.8 g 10.6 g
Almond Pastry 474 6.8 g 74.3 g 17.3 g
Burger pavé assortis 233 16 g 26 g 7 g
Caesar salad 146 10.9 g 6.2 g 8.2 g
Coconut milk 158 1.9 g 2.6 g 15.5 g
Creamy Peanut Butter 612 23.3 g 23.3 g 50 g
Fave sgusciate 310 26 g 42 g 0.9 g
Mixed Vegetables 60 3.4 g 18.4 g 0.7 g
Pomelo Salt Flavoured Salmon 207 23.2 g 0 g 12.6 g
Protein 4 Oats Peanut Butter & Honey 382 67 g 13.4 g 6.7 g
Quick Cooking Oatmeal 369 11.2 g 68.6 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.