Select nutrition facts
80 Select products with label nutrition data. On average they contain 333 kcal, 6.3 g of sugars and 16.6 g of protein per 100 g. Most are in other foods, breads-buns and bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
| Brown & Serve Rolls, Brown & Serve |
286 |
7.1 g |
50 g |
5.4 g |
| Enriched Buns |
273 |
9.1 g |
51.5 g |
3 g |
| Enriched White Hot Dog Buns, Enriched White |
282 |
7.7 g |
51.3 g |
2.6 g |
| Wheat Bread, Wheat |
269 |
7.7 g |
50 g |
3.9 g |
| Wheat Bread, Wheat |
268 |
7.3 g |
48.8 g |
3.7 g |
| Wheat Cottage Bread, Wheat |
267 |
10 g |
46.7 g |
3.3 g |
| Wheat Sandwich Bread, Wheat Sandwich |
255 |
8.5 g |
48.9 g |
3.2 g |
| White Bread, White |
268 |
7.3 g |
51.2 g |
2.4 g |
| White Bread, White |
269 |
7.7 g |
50 g |
1.9 g |
| White Cottage Bread, White |
267 |
6.7 g |
46.7 g |
5 g |
| White Enriched Hamburger Buns, White |
282 |
7.7 g |
51.3 g |
2.6 g |
| White Sandwich Bread, White Sandwich |
255 |
8.5 g |
51.1 g |
3.2 g |
| White Split Top Bread, White |
269 |
7.7 g |
50 g |
1.9 g |
| Whole Rolled Oats |
369 |
9.1 g |
68.8 g |
10.6 g |
| Meat Snacks, Mild |
536 |
17.9 g |
7.1 g |
42.9 g |
| Original potato Thins |
527 |
3 g |
64 g |
28.3 g |
| Peanut Butter Cookie Protein |
369 |
73.8 g |
9.2 g |
4.6 g |
| Peanut Butter Delight Vegan Protein |
355 |
64.5 g |
12.9 g |
3.2 g |
| Pepper Monterey Jack Cheese With Jalapeno Peppers, Jalapeno Peppers |
357 |
21.4 g |
3.6 g |
28.6 g |
| Super Thin Spring Roll Wrapper |
345 |
0 g |
83.6 g |
0 g |
| Vanilla Cream |
357 |
71.4 g |
10.7 g |
3.6 g |
| 100% Full Cream Milk |
63 |
3.3 g |
4.8 g |
3.4 g |
| Banh Pho Rice Noodle |
370 |
6 g |
84 g |
1 g |
| Butter Toffee Peanuts, Butter Toffee |
500 |
13.3 g |
56.7 g |
26.7 g |
| Cheese Pizza Flavored Snack Mix, Cheese Pizza |
500 |
20 g |
33.3 g |
36.7 g |
| Chicken & Mushroom Dumplings |
190 |
6.1 g |
23.4 g |
8.8 g |
| Chives & Pork Dumplings |
172 |
7 g |
21.1 g |
7.1 g |
| Chives & Pork Pan-fried Dumplings |
185 |
7.9 g |
22.6 g |
8.1 g |
| Classic beef sausage rolls |
269 |
10.4 g |
16.6 g |
17 g |
| Egg Noodles (Non-fried) |
343 |
16.2 g |
68.7 g |
1.7 g |
| Fig & Walnut Sourdough Bread |
224 |
10.1 g |
43.4 g |
3.5 g |
| Fish & Cuttlefish Ball |
162 |
8.3 g |
11.3 g |
9.7 g |
| Flaxseed Sourdough Rye Bagel |
278 |
11.6 g |
50.1 g |
6 g |
| Lightly Salted Pistachios, Lightly Salted |
567 |
20 g |
36.7 g |
46.7 g |
| Pb&j pockets |
380 |
12.7 g |
44.3 g |
19 g |
| Raisin Bread |
336 |
9.4 g |
54.5 g |
9.7 g |
| Roasted salted mixed nuts |
592 |
23.6 g |
22.8 g |
48.8 g |
| Salted Cashews |
607 |
20.7 g |
28.7 g |
46.9 g |
| Savory Seasoned Croutons |
429 |
14.3 g |
71.4 g |
14.3 g |
| Seaweed Crackers |
487 |
9.4 g |
64.4 g |
22.4 g |
| Tilapia Fillet Skinless |
88 |
16.8 g |
0 g |
2.2 g |
| Tobikko "Red" |
125 |
6.3 g |
18.8 g |
0 g |
| Triple Cheese Sourdough Bagel |
274 |
11.2 g |
45.7 g |
6.2 g |
| Tuna Chunk In Brine |
84 |
18.8 g |
0.5 g |
0.7 g |
| Unsalted Cashew Nuts |
570 |
16.2 g |
36 g |
42.3 g |
| Wheat Sourdough Bread |
217 |
8.7 g |
43.7 g |
2.6 g |
| Whole Rolled Oats |
369 |
9.1 g |
68.8 g |
10.6 g |
| Almond Pastry |
474 |
6.8 g |
74.3 g |
17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.