Select nutrition facts

80 Select products with label nutrition data. On average they contain 333 kcal, 6.3 g of sugars and 16.6 g of protein per 100 g. Most are in other foods, breads-buns and bread and baked goods.

FoodCaloriesProteinCarbsFat
Brown & Serve Rolls, Brown & Serve 286 7.1 g 50 g 5.4 g
Enriched Buns 273 9.1 g 51.5 g 3 g
Enriched White Hot Dog Buns, Enriched White 282 7.7 g 51.3 g 2.6 g
Wheat Bread, Wheat 269 7.7 g 50 g 3.9 g
Wheat Bread, Wheat 268 7.3 g 48.8 g 3.7 g
Wheat Cottage Bread, Wheat 267 10 g 46.7 g 3.3 g
Wheat Sandwich Bread, Wheat Sandwich 255 8.5 g 48.9 g 3.2 g
White Bread, White 268 7.3 g 51.2 g 2.4 g
White Bread, White 269 7.7 g 50 g 1.9 g
White Cottage Bread, White 267 6.7 g 46.7 g 5 g
White Enriched Hamburger Buns, White 282 7.7 g 51.3 g 2.6 g
White Sandwich Bread, White Sandwich 255 8.5 g 51.1 g 3.2 g
White Split Top Bread, White 269 7.7 g 50 g 1.9 g
Whole Rolled Oats 369 9.1 g 68.8 g 10.6 g
Meat Snacks, Mild 536 17.9 g 7.1 g 42.9 g
Original potato Thins 527 3 g 64 g 28.3 g
Peanut Butter Cookie Protein 369 73.8 g 9.2 g 4.6 g
Peanut Butter Delight Vegan Protein 355 64.5 g 12.9 g 3.2 g
Pepper Monterey Jack Cheese With Jalapeno Peppers, Jalapeno Peppers 357 21.4 g 3.6 g 28.6 g
Super Thin Spring Roll Wrapper 345 0 g 83.6 g 0 g
Vanilla Cream 357 71.4 g 10.7 g 3.6 g
100% Full Cream Milk 63 3.3 g 4.8 g 3.4 g
Banh Pho Rice Noodle 370 6 g 84 g 1 g
Butter Toffee Peanuts, Butter Toffee 500 13.3 g 56.7 g 26.7 g
Cheese Pizza Flavored Snack Mix, Cheese Pizza 500 20 g 33.3 g 36.7 g
Chicken & Mushroom Dumplings 190 6.1 g 23.4 g 8.8 g
Chives & Pork Dumplings 172 7 g 21.1 g 7.1 g
Chives & Pork Pan-fried Dumplings 185 7.9 g 22.6 g 8.1 g
Classic beef sausage rolls 269 10.4 g 16.6 g 17 g
Egg Noodles (Non-fried) 343 16.2 g 68.7 g 1.7 g
Fig & Walnut Sourdough Bread 224 10.1 g 43.4 g 3.5 g
Fish & Cuttlefish Ball 162 8.3 g 11.3 g 9.7 g
Flaxseed Sourdough Rye Bagel 278 11.6 g 50.1 g 6 g
Lightly Salted Pistachios, Lightly Salted 567 20 g 36.7 g 46.7 g
Pb&j pockets 380 12.7 g 44.3 g 19 g
Raisin Bread 336 9.4 g 54.5 g 9.7 g
Roasted salted mixed nuts 592 23.6 g 22.8 g 48.8 g
Salted Cashews 607 20.7 g 28.7 g 46.9 g
Savory Seasoned Croutons 429 14.3 g 71.4 g 14.3 g
Seaweed Crackers 487 9.4 g 64.4 g 22.4 g
Tilapia Fillet Skinless 88 16.8 g 0 g 2.2 g
Tobikko "Red" 125 6.3 g 18.8 g 0 g
Triple Cheese Sourdough Bagel 274 11.2 g 45.7 g 6.2 g
Tuna Chunk In Brine 84 18.8 g 0.5 g 0.7 g
Unsalted Cashew Nuts 570 16.2 g 36 g 42.3 g
Wheat Sourdough Bread 217 8.7 g 43.7 g 2.6 g
Whole Rolled Oats 369 9.1 g 68.8 g 10.6 g
Almond Pastry 474 6.8 g 74.3 g 17.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.