Iga nutrition facts

1,050 Iga products with label nutrition data. On average they contain 250 kcal, 11.6 g of sugars and 7.9 g of protein per 100 g. Most are in meat, other foods and bread and baked goods.

FoodCaloriesProteinCarbsFat
100% Natural Raisins 325 2.5 g 77.5 g 0 g
100% Vegetable Juice 21 0.83 g 4.2 g 0 g
12/6 oz IGA Butter Ck Spray 0 0 g 0 g 0 g
12/6 oz IGA Canola Ck Spray 0 0 g 0 g 0 g
12/6 oz IGA Veg Ck Spay 0 0 g 0 g 0 g
All Purpose Flour 355 9.7 g 74.2 g 0 g
Angel Hair Enriched Macaroni Product 357 12.5 g 73.2 g 0.89 g
Animal Cookies 393 7.1 g 67.9 g 12.5 g
Bean with bacon condensed soup 112 4.8 g 16 g 3.2 g
Beef Ravioli In Tomato & Meat Sauce 89 2.9 g 12.6 g 2.9 g
Bleached All Purpose Flour 355 9.7 g 74.2 g 0 g
Bleached Self-Rising Flour 355 9.7 g 74.2 g 0 g
Bran Flakes 379 10.3 g 79.3 g 1.7 g
Broth, Beef 4 0.42 g 0.42 g 0 g
Cake Mix, Lemon 410 2.6 g 79.5 g 7.7 g
Cake Mix, Red Velvet 385 2.6 g 79.5 g 7.7 g
Cake Mix, Swiss Chocolate 385 5.1 g 76.9 g 7.7 g
Cappuccino drink mix 533 6.7 g 60 g 30 g
Chewy Granola Bars, Chocolate Chip 417 4.2 g 79.2 g 10.4 g
Chewy Granola Bars, Peanut Butter Chocolate Chip 417 8.3 g 75 g 10.4 g
Chicken Broth 4 0.42 g 0.42 g 0.21 g
Chicken Noodle Condensed Soup 48 2.4 g 7.2 g 1.2 g
Chili Beans 85 4.6 g 15.4 g 0.77 g
Chunky Beef With Vegetables 65 4.1 g 9.8 g 1.2 g
Chunky Chicken Noodle 37 2.9 g 4.9 g 0.82 g
Chunky New England Style Clam Chowder 110 2.9 g 10.2 g 6.5 g
Cinnamon Squares 419 6.5 g 74.2 g 9.7 g
Cinni-Minni Crunch Whole Wheat And Rice Cereal, Cinnamon 415 7.3 g 80 g 11 g
Classic Potato Chips 536 7.1 g 53.6 g 35.7 g
Cocktail Sauce 109 1.6 g 28.1 g 0 g
Cocoa Crunch 393 3.6 g 89.3 g 0 g
Cocoa Rice 387 3.2 g 87.1 g 0 g
Condensed Soup, Chicken Noodle 48 2.4 g 6.4 g 1.6 g
Condensed Soup, Cream Of Celery 80 1.6 g 8 g 4.8 g
Condensed Soup, Cream Of Mushroom 88 1.6 g 8 g 5.6 g
Condensed Soup, Tomato 73 1.6 g 16.3 g 0 g
Condensed Soup, Vegetable Beef 72 3.2 g 10.4 g 1.6 g
Condensed Soup, Vegetable With Beef Stock 62 2.3 g 10.8 g 0.78 g
Corn Flakes 357 7.1 g 85.7 g 0 g
Cottage Cheese 106 10.6 g 5.3 g 4.4 g
Cream Of Chicken Condensed Soup 73 2.4 g 5.7 g 4.9 g
Cream Of Mushroom Condensed Soup 81 0.81 g 8.1 g 4.9 g
Creamy Ranch Dressing 467 3.3 g 6.7 g 46.7 g
Crispy Corn & Rice Cereal 379 6.9 g 89.7 g 0 g
Crunchy Granola Raisin Bran 352 7.4 g 83.3 g 1.9 g
Cut Green Beans 21 0.83 g 3.3 g 0 g
Deluxe Macaroni & Cheese Dinner 323 12.1 g 44.4 g 10.1 g
Deluxe Macaroni & Cheese Dinner 316 11.2 g 45.9 g 10.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.