Continente nutrition facts
65 Continente products with label nutrition data. On average they contain 251 kcal, 6.9 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, sweets and desserts and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brás de Legumes | 220 | 3.6 g | 15 g | 15.5 g |
| Carne Kebab Vaca | 293 | 20 g | 6.9 g | 21 g |
| Caju | 619 | 23 g | 18.2 g | 48.8 g |
| Cookies com Pepitas de Chocolate | 484 | 6.8 g | 63 g | 22 g |
| Rice milk | 54 | 0.4 g | 10.4 g | 1.1 g |
| Bebida Vegetal Chocolate Soja | 55 | 5 g | 2.4 g | 2.8 g |
| Cozinha - Mousse de Chocolate | 315 | 8.5 g | 24.6 g | 19.5 g |
| Espirais | 282 | 12.4 g | 70.9 g | 1.4 g |
| Feijão Manteiga | 100 | 7.2 g | 19.8 g | 0.6 g |
| Frango Com Caril E Quinoa De Legumes | 132 | 10.3 g | 7.4 g | 6.5 g |
| Hambúrguer | 172 | 18 g | 1 g | 10.5 g |
| Mac And Cheese | 168 | 7.1 g | 19.7 g | 6.5 g |
| Massa com Camarão Salteado | 151 | 7.4 g | 19.9 g | 4.4 g |
| melties Manga Coberta com Chocolate Branco | 314 | 2.6 g | 34.7 g | 17.5 g |
| Mini Delícias | 508 | 6.9 g | 65.5 g | 24 g |
| Miolo de Amêndoa Torrada | 597 | 21 g | 9 g | 50 g |
| Presunto Fatias Finas | 212 | 30 g | 0.6 g | 10 g |
| Salada Caesar | 167 | 8.4 g | 9.8 g | 10 g |
| Amêndoa sem Pele | 596 | 21.2 g | 9 g | 50.2 g |
| Arroz Origem América do Sul Agulha Selecionado | 349 | 7.9 g | 76 g | 1.3 g |
| Azeite | 821 | 0 g | 0 g | 91.2 g |
| Caju | 619 | 23 g | 18.2 g | 48.8 g |
| Caldo De Galinha | 292 | 13 g | 14.8 g | 20.1 g |
| Caldo Verde | 32 | 2.4 g | 3.1 g | 0.4 g |
| Emmental Spread | 282 | 10 g | 4.7 g | 24.5 g |
| Hambúrguer de Bovino 98% de Carne | 259 | 18.3 g | 0.5 g | 20.3 g |
| Hot Dog Supreme | 237 | 10 g | 29.5 g | 8.3 g |
| Lentilhas | 90 | 8.2 g | 11 g | 0.39 g |
| mini CÓNICO | 286 | 3.4 g | 40.6 g | 12 g |
| Mini Hambúrguer Vitela e Novilho | 142 | 20 g | 0.88 g | 6.5 g |
| Panados de Frango | 244 | 10 g | 24.2 g | 11.6 g |
| Polvilho Azedo | 346 | 0.5 g | 85.1 g | 0.1 g |
| Preta Oxidada | 140 | 1.2 g | 2 g | 13 g |
| Queijo Ovelha | 388 | 21.3 g | 3.1 g | 32.2 g |
| Rolo de carne com queijo e fiambre | 162 | 17.5 g | 8.5 g | 6.3 g |
| Salada de Frango | 169 | 7 g | 17.7 g | 7.5 g |
| Sopa de Nabiças | 38 | 1.3 g | 3.5 g | 1.9 g |
| Yogurt | 44 | 4.7 g | 5.9 g | 0 g |
| Bacalhau Com Espinafres | 239 | 3.7 g | 15 g | 18 g |
| Banana Morango | 66 | 2.1 g | 10.8 g | 1.4 g |
| Cogumelos Laminados | 18 | 2.4 g | 1 g | 0 g |
| Equilibrio | 38 | 4.3 g | 4.9 g | 0 g |
| Linguiça Extra | 391 | 18 g | 3.4 g | 33.8 g |
| Noz Pecan | 723 | 8.7 g | 8.3 g | 71.2 g |
| Nuggets Frango American Style | 165 | 11 g | 15.6 g | 6.3 g |
| Queijo Cabra | 374 | 18.5 g | 0.8 g | 33 g |
| Tijolos | 353 | 2.2 g | 79 g | 3 g |
| Cenoura Ripada | 25 | 0.6 g | 4.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.