Carne Kebab Vaca
Packaged product Meat Continente
Carne Kebab Vaca contains 293 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 293 kcal.
Roughly 64% of its calories come from fat, with 27% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
100 g provides 16,456,000% of the Daily Value for selenium, 73% of the Daily Value for zinc and 56% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 9.8 g | 49% |
| Cholesterol L | 56.6 mg | 19% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.1 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 20 g | 40% |
| Vitamin A L | 2.2 µg | 0.2% |
| Vitamin C L | 0.082 mg | 0.1% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 4.1 mg | 26% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 9.8 µg | 2% |
| Vitamin B12 L | 1.4 µg | 56% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 36.1 mg | 9% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 344 mg | 7% |
| Zinc L | 8 mg | 73% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 9,050,800 µg | 16,456,000% |
| Iodine L | 33.8 µg | 23% |
| Chloride L | 1.3 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 9%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for meat (median 18 g)
- Fiber1.5 gin the top quarter of meat (median 0 g)
- Sugars1.1 gin the top quarter of meat (median 0.5 g)
- Fat21 gin the top quarter of meat (median 10 g)
- Saturated fat9.8 gin the top quarter of meat (median 3.1 g)
- Sodium1,200 mgin the top quarter of meat (median 439 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
- Water46.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.1 µg |
|---|
Other components (2)
| Water L | 46.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Continente
- Barcode
- 5601312514909
- Label serving
- 1 portion (100 g)
- Category
- Meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef meat (72%), _wheat_ flour, _soya_ protein, salt, potato starch, cumin, dextrose, pepper, onion, spices (contains _celery_), spice extract, paprika, coriander, sugar, maltodextrin, flavourings, yeast extract, yeast, stabilisers (triphosphates, diphosphates). May contain traces of _milk_, _mustard_. Despite the use of control methods and a careful packaging process, it is not possible for us to guarantee the total absence of foreign bodies (bones, cartilage, among others).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltOnionSugarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312514909. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.