Caju
Packaged product Nuts and Seeds Continente
Caju contains 619 kcal per 100 g.
Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (583 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 48.8 g | 63% |
| Saturated fat L | 9.6 g | 48% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of nuts and seeds (median 17.8 g)
- Fiber7.3 gin the top quarter of nuts and seeds (median 3.6 g)
- Sugars7 gabove the median for nuts and seeds (median 6 g)
- Fat48.8 gin the top quarter of nuts and seeds (median 46.4 g)
- Saturated fat9.6 gin the top quarter of nuts and seeds (median 8.3 g)
- Sodium24 mgbelow the median for nuts and seeds (median 179 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312876151
- Label serving
- 350
- Category
- Cashew nuts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
MIOLO DE CASTANHA DE CAJU SEM SAL.EMBALADO EM ATMOSFERA PROTETORA. INGREDIENTES: Miolo de castanha-de-caju torrado. Pode conter vestígios de amendoins, frutos de casca rija e sulfitos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Casheurs Costco | 619 | 17 g | 22 g | 50 g |
| Roasted and Salted Cashew Nuts Waitrose & Partners | 620 | 20.8 g | 18.8 g | 50.4 g |
| Roasted Cashews Joe's Tasty Travels | 620 | 18 g | 30 g | 48 g |
| Cashews Woolworths | 620 | 16.7 g | 22.7 g | 50.7 g |
| Roasted Cashew Nuts Superb Nuts | 620 | 20 g | 27.5 g | 47.5 g |
| Roasted Salted Cashews Circle K | 620 | 18 g | 30 g | 48 g |
| Cashew Nuts SuperValu | 620 | 18 g | 18 g | 48 g |
| Noix de cajou Alesto | 617 | 17.4 g | 26 g | 48.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caju?
100 g of Caju has 619 kcal.
Is Caju high in protein?
Caju contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 17.8 g).
How many carbs are in Caju?
Caju has 18.2 g of total carbohydrates per 100 g, including 7.3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caju?
Caju contains 48.8 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
How much sodium is in Caju?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312876151. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.