How many calories are in Queijo Cabra?

100 g of Queijo Cabra has 374 kcal.

Is Queijo Cabra high in protein?

Queijo Cabra contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Queijo Cabra?

Queijo Cabra has 0.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queijo Cabra?

Queijo Cabra contains 33 g of fat per 100 g, of which 23.4 g is saturated (117% of the Daily Value).

How much sodium is in Queijo Cabra?

100 g contains 568 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queijo Cabra

Packaged product Fats and Oils Continente

Queijo Cabra contains 374 kcal per 100 g.

Roughly 79% of its calories come from fat, with 20% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

374kcal per 100 g

18.5 gprotein

0.8 gcarbohydrates

33 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	374 kcal
Total fat L	33 g	42%
Saturated fat L	23.4 g	117%
Sodium L	568 mg	25%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber	not reported
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	18.5 g	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 0.9%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.5 gin the top quarter of fats and oils (median 0.8 g)
Sugars0.5 gbelow the median for fats and oils (median 0.9 g)
Fat33 gabove the median for fats and oils (median 29.6 g)
Saturated fat23.4 gin the top quarter of fats and oils (median 5.1 g)
Sodium568 mgabove the median for fats and oils (median 282 mg)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Continente
Barcode: 5601312187684
Quantity: 150g
Category: Queijo fatiado
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LEITE DE CABRA PASTEURIZADO (ORIGEM: UE), SAL, FERMENTOS LÁCTEOS, QUIMOSINA E CLORETO DE CÁLCIO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Queijo Ovelha Continente	388	21.3 g	3.1 g	32.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5601312187684. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "QUEIJO CABRA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.