Riz: nutrition facts and products

Graines de riz et farine de riz.

Riz blanc, à grains longs, cuits contains 130 kcal per 100 g. A typical serving of 1 tasse (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in céréales et pâtes alimentaires on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Riz blanc, à grains longs, cuits nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing riz

2 400 packaged products on FoodFactly list riz among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Mixed cracker snacks Jfc International Inc. 429 7,1 g 75 g 10,7 g
Hot Wasabi Flavored Peas hapi snacks 464 14,3 g 64,3 g 14,3 g
Hot wasibi coated green peas HAPI SNACKS 464 14,3 g 64,3 g 14,3 g
Multigrain Medley, Lightly Sweetened Multigrain Cereal Shurfine 379 6,9 g 79,3 g 5,2 g
Shurfine, whole grain oat cereal, cannelle Shurfine 375 9,4 g 81,3 g 3,1 g
Shurfine, honey & oats multi-grain cereal Shurfine 375 6,3 g 84,4 g 3,1 g
Beer Battered Fillets Mrs. Paul's 213 6,5 g 17,6 g 12 g
Tamari Seaweed Brown Rice Snaps Edward & Sons 400 6,7 g 80 g 3,3 g
Onion Garlic Brown Rice Snaps Edward & Sons 333 6,7 g 66,7 g 6,7 g
Golden Vegetable Instant Miso-Cup Soup Edward & Sons 333 22,2 g 44,4 g 11,1 g
Edward & Sons, Miso-Cup, Savory Soup With Seaweed Edward & Sons Trading Company Inc. 389 22,2 g 33,3 g 16,7 g
Miso-cup vegetable soup Edward & Sons Trading Co. Inc. 333 22,2 g 44,4 g 11,1 g
Edward & sons, miso-cup, savory soup with seaweed Edward & Sons 389 22,2 g 33,3 g 16,7 g
Rice Pasta & Cheddar Spartan 214 5,7 g 45,7 g 1,4 g
Chunk Style Deluxe Imitation Crab Spartan 94 9,4 g 12,9 g 0 g
Spartan, fresh selections, peanut crunch mix Spartan 500 7,1 g 53,6 g 21,4 g
Chewy granola bar Spartan 417 4,2 g 79,2 g 10,4 g
Granola Raisin Bran Crunchy, Sweetened Wheat & Rice Flake Cereal With Raisins And Oat Clusters Spartan 358 5,7 g 83 g 1,9 g
Spartan, sweet & salty granola bars, cacahuète Spartan 514 14,3 g 54,3 g 25,7 g
Instant brown rice Spartan 349 7 g 79,1 g 3,5 g
Instant Boil-In-Bag White Rice Spartan 352 7,4 g 79,6 g 0 g
Instant white rice Spartan 364 9,1 g 81,8 g 0 g
Rice cakes Spartan 409 9,1 g 81,8 g 4,6 g
Spartan, gâteaux de riz, caramel corn Spartan 385 7,7 g 84,6 g 0 g
Spartan, salt free rice cakes, en clair Spartan 400 0 g 80 g 0 g
Spartan, rice crisps, cheddar Spartan 467 6,7 g 73,3 g 16,7 g
Spartan, rice crisps, caramel Spartan 400 6,7 g 86,7 g 0 g
Mélange de riz Spartan 343 10 g 71,4 g 1,4 g
Mélange de riz Spartan 343 8,6 g 71,4 g 1,4 g
Rice Mix, Spanish Style Spartan 429 10,7 g 91,1 g 1,8 g
Long grain & wild rice mix Spartan 333 8,8 g 73,7 g 0 g
Quick rice garden vegetable with peas, carrots & corn Spartan 99 2 g 18,5 g 1,7 g
Quick Rice, Roasted Chicken With Carrots & Herbs Spartan 106 2,7 g 19,9 g 1,7 g
Condensed Soup Spartan 40 1,6 g 6,4 g 1,2 g
Condensed Soup Spartan 72 3,2 g 10,4 g 1,6 g
Spartan, pêche, almond & multigrain oatmeal, amandes de pêche Spartan 387 10,7 g 70,7 g 8 g
Spartan, crunchy granola bars, oats & honey Spartan 452 9,5 g 69 g 16,7 g
Valu time, crisp rice, cocoa Valu Time 406 6,3 g 84,4 g 6,3 g
Cocoa crisp sweetened rice cereal, cocoa Valu Time 406 6,3 g 84,4 g 6,3 g
Soupe Valu Time 12 0,5 g 2 g 0,17 g
Seed & fruit granola, seed & fruit Kingston Marketing Co 455 9,1 g 60 g 23,6 g
Apple Pie Sweet P's Bake Shop 181 1,6 g 21,6 g 9,7 g
Apple Crumb Pie Sweet P's Bake Shop 189 1,6 g 24,9 g 9,2 g
Blueberry Pie Kingston Marketing Co 200 1,6 g 27,6 g 9,2 g
Cherry Pie Kingston Marketing Co 202 1,6 g 28,1 g 9,2 g
Peach pie Sweet P's 243 2,2 g 33,8 g 12,5 g
Tourteaux Kingston Marketing Co 189 1,6 g 24,9 g 9,2 g
Apple Pie Table Talk Pies 237 1,8 g 29,8 g 13,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.