Riz: nutrition facts and products
Graines de riz et farine de riz.
Riz blanc, à grains longs, cuits contains 130 kcal per 100 g. A typical serving of 1 tasse (158 g) provides about 205 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in céréales et pâtes alimentaires on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.
Full details: Riz blanc, à grains longs, cuits nutrition facts.
130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat
Products containing riz
2 400 packaged products on FoodFactly list riz among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic honey nut toasted oats cereal Clearly Organic | 393 | 10,7 g | 78,6 g | 3,6 g |
| Clearly organic, organic peanut butter dot cereal Clearly Organic | 407 | 7,4 g | 77,8 g | 7,4 g |
| Clearly organic, organic cinnamon toast squares cereal Clearly Organic | 333 | 7,4 g | 85,2 g | 0 g |
| Best choice, right choice, crispy rice and wheat flakes, fruit & yogurt Best Choice | 375 | 6,3 g | 84,4 g | 3,1 g |
| Nouvelle-Angleterre Clam Chowder Phillips | 131 | 3,9 g | 6,7 g | 9,9 g |
| Sweet Heat Grit Chips Jeff Foxworthy's | 514 | 5,7 g | 65,7 g | 28,6 g |
| Tai pei, shrimp fried rice Taipei | 124 | 4,4 g | 20,9 g | 2,9 g |
| Tai pei, chicken fried rice Tai Pei | 117 | 5 g | 19,6 g | 2,2 g |
| Tai pei, sweet & sour chiken Tai Pei | 116 | 3,3 g | 23,2 g | 1,5 g |
| Tai pei, pepper beef Tai Pei | 119 | 4,7 g | 18,6 g | 3 g |
| Tai pei, sweet teriyaki chicken Tai Pei | 113 | 4,8 g | 21,2 g | 1,3 g |
| Breaded Chicken White Meat And Vegetables In Orange Sauce With Steamed Rice, Orange Chicken Tai Pei | 126 | 3,8 g | 25,3 g | 1,3 g |
| Tai pei, le poulet du général Tso Tai Pei | 111 | 3,8 g | 20,2 g | 1,8 g |
| Bourbon chicken with vegetables and rice meal Tai Pei | 108 | 3,5 g | 20,9 g | 1,3 g |
| Tai pei, beef & broccoli with steamed rice Tai Pei | 101 | 4,3 g | 16,1 g | 2,5 g |
| Vegetable eggrolls Windsor Quality Food Products Ltd. | 197 | 5,6 g | 23,9 g | 9,9 g |
| Spicy Chicken Noodles Tai Pei | 106 | 4,1 g | 17,6 g | 1,5 g |
| Beef and vegetables in a sweet hoisin sauce with steamed rice Tai Pei | 115 | 4,7 g | 19,4 g | 2,1 g |
| Sriracha chicken Tai Pei | 76 | 4,4 g | 13,5 g | 0,74 g |
| Chicken & Wild Rice Noodles Tai Pei | 106 | 4,4 g | 18,2 g | 1,3 g |
| Szechuan Style Beef Tai Pei | 97 | 4,1 g | 16,5 g | 1,8 g |
| Kung Pao Chicken Tai Pei | 112 | 5 g | 16,5 g | 2,9 g |
| Garlic Sesame Chicken Windsor Quality Food Products Ltd. | 118 | 4,7 g | 18,8 g | 3,2 g |
| Breaded Chicken And Vegetables With Pineapple Fried Rice. Windsor Quality Food Products Ltd. | 121 | 4,4 g | 18,2 g | 3,2 g |
| Chicken & Broccoli Tai Pei | 96 | 3,8 g | 16,6 g | 2 g |
| Crispy Boneless Pork Tai Pei | 247 | 14,1 g | 22,4 g | 10,6 g |
| Tempura Battered Chicken Breast Tai Pei | 247 | 14,1 g | 22,4 g | 10,6 g |
| Whole Grain Brown Rice Tai Pei | 143 | 2,9 g | 30,7 g | 1,1 g |
| Sriracha General Tso's Sauce Tai Pei | 154 | 1,5 g | 29,2 g | 2,3 g |
| Long Grain White Rice Tai Pei | 114 | 2,9 g | 25,7 g | 0 g |
| Garden Vegetable Rice Tai Pei | 107 | 2,9 g | 22,9 g | 0 g |
| Breaded Crunchy Fish Fillets Singleton | 204 | 11,5 g | 29,2 g | 7,1 g |
| Breaded Fish Sticks Sigleton | 212 | 11,8 g | 28,2 g | 9,4 g |
| Breaded Fish Sticks Singleton | 224 | 12,9 g | 27,1 g | 7,1 g |
| Classic Bread Crumbs B&G Foods North America Inc. | 393 | 14,3 g | 67,9 g | 5,4 g |
| Seasoned Bread Crumbs Quality Bakery Products Llc | 393 | 14,3 g | 67,9 g | 5,4 g |
| Juanita's foods, meatball soup Juanita's Foods | 61 | 3,3 g | 7,4 g | 2,5 g |
| Salad Kickers New York | 438 | 12,5 g | 37,5 g | 25 g |
| Seasoned Croutons Marzetti | 500 | 14,3 g | 57,1 g | 21,4 g |
| Marzetti, salad accents, asian sesame Marzetti | 533 | 13,3 g | 40 g | 40 g |
| Fried Rice Mix Streit's | 340 | 6 g | 78 g | 1 g |
| Streit's, rice & vermicelli mix, poulet Streit's | 356 | 8,9 g | 77,8 g | 1,1 g |
| Our family, 4 corner crunch, multi-grain cereal, originale Our Family | 375 | 9,4 g | 78,1 g | 4,7 g |
| Toasted rice biscuits cereal, rice biscuits Our Family | 370 | 7,4 g | 85,2 g | 0 g |
| Toasted Crispy Rice Cereal Our Family | 390 | 7,3 g | 87,8 g | 1,2 g |
| Essentially you, crispy rice & wheat flakes with strawberries, strawberries Nash Finch Company | 355 | 6,5 g | 87,1 g | 0 g |
| Peach almond multigrain hot cereal Our Family | 387 | 10,7 g | 70,7 g | 8 g |
| Our family, peanut crunch mix Our Family | 500 | 7,1 g | 53,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.