Riz: nutrition facts and products

Graines de riz et farine de riz.

Riz blanc, à grains longs, cuits contains 130 kcal per 100 g. A typical serving of 1 tasse (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in céréales et pâtes alimentaires on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Riz blanc, à grains longs, cuits nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing riz

2 400 packaged products on FoodFactly list riz among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Minute Rice Chicken & Herbs Minute Rice 184 4 g 35,2 g 2,4 g
Cranberry Fruit and Nut Snack Bar Taste Of Nature 462 13,6 g 38 g 27 g
Noix de coco, Canneberges, Brazil Nut Snack Bar Variety Pack (Canada) Taste Of Nature 482 14 g 49 g 27 g
Granola sucré et salé aux arachides Selection 486 11,4 g 60 g 22,9 g
Poulet et gombos Sélection 48 2,4 g 8,8 g 0,4 g
Bouchées Coffee Crisp Bites Nestlé 533 6,7 g 60 g 30 g
Quatre pizzas au fromage Molinaro's 224 9,2 g 31,6 g 7,1 g
All Purpose Flour Baker Josef's 333 3,3 g 76,7 g 0 g
Chocolate Cupcakes Trader Joe's 400 2,4 g 60 g 18,8 g
Linguine with Pesto & Tomatoes Trader Giotto's 161 4,8 g 17,7 g 8,1 g
Dolmas Vine Leaves stuffed with rice Trader Joe's 143 2,4 g 14,3 g 7,1 g
Chocolate Almond Granola Cereal Trader Joe's 455 10,9 g 69,1 g 16,4 g
Inner Peas Trader Joe's 464 17,9 g 57,1 g 17,9 g
Apple Wood Smoked Ham Marks & Spencer 114 24,3 g 0,1 g 1,8 g
Miso Ginger Broth Trader Joe's 6 0,42 g 0,83 g 0 g
Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings Trader Joe's 148 3,5 g 25,4 g 4,2 g
Jasmine Rice Trader Joe's 356 6,7 g 77,8 g 0 g
Organic Brown Rice Trader Joe's 141 3,5 g 30,3 g 1,1 g
Brown rice medley Trader Joe's 177 3,9 g 32,8 g 2,5 g
Chocolate Chip Brownie Mix Baker Josef's 429 3,6 g 82,1 g 8,9 g
British Baby Potatoes Sainsbury's 66 1,8 g 13,6 g 0,5 g
Trader joe's, inner bean snack Trader Joe's 464 17,9 g 57,1 g 16,1 g
Caramel crispy mini bites Marks & Spencer 500 5 g 74 g 19 g
Sweet Sriracha Uncured Bacon Jerky Trader Joe's 500 21,4 g 21,4 g 35,7 g
Taste Thailand - Chicken Panang Curry with Jasmine Rice Marks & Spencer 147 7,6 g 16,6 g 5,4 g
Cornbread Mix Baker Josef's 362 4,3 g 85,1 g 0 g
Chile Lime seasoning blend Trader Joe's 21 0,91 g 5,2 g 0,16 g
Organic Tomato & Roasted Red Pepper Soup Trader Joe's 42 2,1 g 6,7 g 0,83 g
French Fries M&S FOOD 169 2,4 g 25,7 g 5,8 g
Protein Bites, Peri Peri Chilli Novo 370 49,4 g 29,6 g 7,4 g
Multigrain melba toast Le choix du président 400 15 g 75 g 5 g
Polyphenols Granola Boost Blue Menu 350 10 g 77,5 g 2,5 g
Bar-B-Q Flavoured Potato Crisps Lay's 500 6 g 60 g 28 g
Salt & Vinegar Lay's STAX 500 6 g 60 g 26 g
Veggie Salami The Hain Celestial Group Inc. 154 23,1 g 9,6 g 1,9 g
Italian Veggie Ground Round Yves 100 16,7 g 8,3 g 0,33 g
The Good Veggie Burger Yves 133 17,3 g 9,3 g 2,7 g
Wunderbar Cadbury 517 8,6 g 55,2 g 31 g
Wunderbar Minis Cadbury 524 7,1 g 57,1 g 31 g
Meatballs & Rice Soup Tasty Classics 48 2 g 6,8 g 1,4 g
Tasty classics, chili sauce with turkey & beans Tasty Classics 89 6,2 g 13,9 g 1,4 g
Raincoast Crisps, Fig And Olive Crackers Lesley Stowe 367 6,7 g 76,7 g 3,3 g
Lesley stowe, raincoast crisps, d'abricot, fig and lemon Lesley Stowe 400 10 g 73,3 g 6,7 g
Abricot, Fig And Lemon Crackers Lesley Stowe 400 13,3 g 66,7 g 10 g
Fig And Olive Crackers Lesley Stowe 400 20 g 53,3 g 16,7 g
Salty Date & Almond Crackers Lesley Stowe 400 15 g 60 g 15 g
Vine leaves stuffed with rice gr Pilaros 100 1,5 g 15,4 g 4,6 g
Curry Powder, Hot Sharwood's 333 13,3 g 53,3 g 13,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.