Riz: nutrition facts and products

Graines de riz et farine de riz.

Riz blanc, à grains longs, cuits contains 130 kcal per 100 g. A typical serving of 1 tasse (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in céréales et pâtes alimentaires on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Riz blanc, à grains longs, cuits nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing riz

2 400 packaged products on FoodFactly list riz among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Chicken Breast Tenders Applegate Farms Llc 56 8,9 g 9,4 g 0 g
Uncured Beef Corn Dogs Applegate Naturals 296 8,5 g 31 g 15,5 g
Chicken Breast Tenders Applegate Naturals 202 15,5 g 20,2 g 7,1 g
Puggets de poulet Applegate Naturals 190 13,1 g 16,7 g 8,3 g
Mama sitas Tamarind Seasoning Mix Mama 167 0 g 33,3 g 0 g
Caldereta Spicy Sauce Mix Mama Sita's 300 0 g 60 g 0 g
Stew Base Mix Mama 417 16,7 g 83,3 g 0 g
Mama sitas palabok oriental gravy mix Mama 278 0 g 66,7 g 0 g
Vegan Savory Gravy Tofurky 120 2,8 g 11,3 g 7,1 g
Pepperoni Slices Tofurky 214 25 g 21,4 g 1,8 g
Veggie Burger Tofurky 185 7,1 g 22,2 g 5 g
Tofurky, pocket pepp'roni pizza Tofurky 180 8,6 g 33,6 g 3,9 g
Vegetarian Roast Tofurky 204 23,1 g 12,9 g 7,5 g
Organic 5 Grain Tempeh Cake Tofurky 200 15,3 g 17,6 g 8,2 g
Tastykake, cream filled sweetie kakes with icing and heart sprinkles, chocolat Tastykake 391 3,1 g 65,6 g 14,1 g
Tastykake, tasty tweets, 12 cream filled chocolate cakes with icing and easter sprinkles Tastykake 391 3,1 g 67,2 g 10,9 g
Tastykake, santa snacks, cream filled vanilla cakes Tastykake 406 3,1 g 62,5 g 15,6 g
Rice cake thin square plain Paskesz 375 6,3 g 81,2 g 0 g
Ultra-Thin Rice Squares With Quinoa Paskesz 375 6,3 g 81,2 g 0 g
Premium Bbq Buns Wheat Montana Farms & Bakery 246 12,3 g 38,3 g 4,8 g
Thai-Style Chicken & Vegetables Smart Made 88 7,4 g 11,7 g 1,4 g
Mexican-style pulled pork bowl Smart Ones 110 9,2 g 11,7 g 3,2 g
Teriyaki Chicken & Vegetables Smart Ones 106 4,7 g 18,8 g 0,98 g
Cheese Pizza Minis Smart Ones 218 10,5 g 29,8 g 6,5 g
Pepperoni pizza minis Smart Ones 226 9,7 g 33,9 g 5,7 g
Chicken Oriental Smart Ones 102 4,7 g 18 g 0,98 g
Santa Fe Rice & Beans Smart Ones 118 3,9 g 20,8 g 2 g
Thai Style White Meat Chicken & Rice Noodles Smart Ones 106 5,9 g 16,5 g 1,8 g
Orange sesame chicken Smart Ones 98 4,3 g 15,3 g 2,4 g
Vegetable Fried Rice Smart Ones 117 3,3 g 20 g 2,5 g
Chicken Fajitas Smart Ones 115 6,2 g 17,3 g 2,2 g
General Tso's Chicken Smart Ones 125 5,5 g 18,8 g 2,8 g
New Fiesta Beef & Rice Smart Ones 114 6,3 g 14,1 g 3,5 g
Eat Real, Quinoa Chips, Sundried Tomato & Roasted Garlic Bylyne Products Inc. 536 7,1 g 67,9 g 28,6 g
Gnocchi With Potato Cora 142 2,5 g 33,3 g 0 g
Gnocchi John Zidian Company Inc. 150 3,3 g 33,3 g 0 g
Gnocchi With Potato Gia Russa 150 3,3 g 33,3 g 0 g
Gnocchi with sweet potato Gia Russa 158 4,2 g 31,7 g 0,83 g
Soy Crisps, Original Bbq Glenny's 324 24,3 g 62,2 g 4,1 g
Creamy vanilla brown rice marshmallow treats Glenny's 417 4,2 g 75 g 10,4 g
Archway, Cookie Thins Sugar Cookie Snyder's-Lance Inc. 452 3,2 g 74,2 g 16,1 g
Archway, cookie thins, chips de chocolat, chips de chocolat Snyder's-Lance Inc. 469 3,1 g 71,9 g 18,8 g
Tropical, Rice Pudding, Traditional Style Tropical Cheese Industries Inc. 97 2,7 g 18,6 g 1,8 g
Bunches of crunchy milk chocolate Nestle 514 2,9 g 68,6 g 25,7 g
Bunches of crunchy milk chocolate Nestlé 514 2,9 g 68,6 g 25,7 g
Bunches of crunchy dark chocolate Nestlé 514 2,9 g 65,7 g 28,6 g
Stir-Fry Sauce, Oyster J.E.S 74 0 g 14,7 g 0 g
Miso dressing creamy style J.E.S. 324 2,9 g 26,5 g 23,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.