Pommes de terre: nutrition facts and products

Pommes de terre, fraîches ou en flocons et amidon.

Pommes de terre, blanc, chair et peau, brut contains 69 kcal per 100 g. A typical serving of 1 milieu, 2+-1/4" à 3-1/4" dia. (213 g) provides about 147 kcal.

Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Pommes de terre, blanc, chair et peau, brut nutrition facts.

69kcal per 100 g
1,7 gprotein
15,7 gcarbohydrates
0,1 gfat

Products containing pommes de terre

2 400 packaged products on FoodFactly list pommes de terre among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Pasta sides cheesey bacon macaroni Knorr 367 13,3 g 71,7 g 2,5 g
Southwestern style mix Supervalu Inc. 531 12,5 g 46,9 g 34,4 g
Crispy crinkle cut french fried potatoes Shoppers Value 153 3,5 g 27,1 g 7,1 g
Chicken & Mashed Potatoes Mountain House 415 41,5 g 41,5 g 7,6 g
Pierogies classic cheddar Mrs. T's 151 4,6 g 27,6 g 2,3 g
Mrs. T's, Pierogies, Spicy Jalapeno & Sharp Cheddar Ateeco Inc. 145 4,6 g 28,3 g 1,6 g
Potato & American Cheese Pierogies Ateeco Inc. 178 5,9 g 27 g 4,6 g
Pierogies sour cream & chive Mrs. T's 171 4,6 g 28,3 g 4,6 g
Pierogies 4 cheese medley Mrs. T's 184 4,6 g 28,3 g 5,9 g
Mrs. t's, mozzarella, tomato & basil Mrs. T's 158 4,6 g 28,3 g 3 g
Garlic & Parmesan Pierogies Ateeco Inc. 171 4,6 g 27,6 g 4,6 g
Mrs. t's, pierogies, feta & spinach Ateeco Inc. 158 4,6 g 27,6 g 3,3 g
Pierogies loaded baked potato Mrs. T's 184 5,3 g 28,3 g 5,9 g
Pierogies classic onion Mrs. T's 151 4 g 29 g 2 g
Mrs. T's, Pierogies, Savory Five Cheese Blend Ateeco Inc. 158 4,6 g 29,6 g 2,3 g
Mrs. T's, Broccoli & Aged Cheddar Piergies Ateeco Inc. 164 4,6 g 28,3 g 3,3 g
Pierogies classic cheddar Mrs. T's 151 4,6 g 27,6 g 2,3 g
Savory onion savory diced onions and creamy whipped potatoes, folded in a pasta shell pierogies Ateeco Inc. 151 4 g 29 g 2 g
Mrs. t's, pierogies, traditional sauerkraut Ateeco Inc. 145 4 g 29 g 1,6 g
Classic cheddar Ateeco Inc. 154 4,9 g 28,7 g 2,1 g
Pierogies classic cheddar Mrs. T's 151 4,6 g 27,6 g 2,3 g
mini Pierogies 4 cheese medley Mrs. T's 182 4,9 g 29,4 g 4,9 g
Potato & Onion Mini Pierogies Atteeco Inc. 154 4,2 g 28,7 g 1,8 g
Classic Cheddar Mini Pierogies Mrs. T's 154 4,9 g 28,7 g 2,1 g
Mrs. T's, Pierogies, Mini Cheddar Seasoned With Bacon Ateeco Inc. 168 5,6 g 28,7 g 3,2 g
Mrs.T's, Sweet Potato Pierogies Ateeco Inc. 167 4,4 g 31,6 g 2,6 g
Maceys, Potato Chips Associated Food Stores Inc. 536 7,1 g 57,1 g 35,7 g
Maceys, Potato Chips Associated Food Stores Inc. 536 7,1 g 57,1 g 35,7 g
Maceys, Potato Chips, Barbeque Thin Associated Food Stores Inc. 536 7,1 g 60,7 g 32,1 g
Mixed Vegetables Shoprite 32 0,8 g 7,2 g 0 g
Mixed Vegetables Shoprite 0 0,64 g 5,8 g 0 g
Whole White Potatoes Shoprite 45 0,65 g 9,1 g 0 g
Grade A Fancy Sliced White Pomatoes Shoprite 42 0,61 g 9,1 g 0 g
Whole White Potatoes Shoprite 45 0,65 g 9,1 g 0 g
Whole White Potatoes Shoprite 45 0,65 g 9,7 g 0 g
Sliced White Potatoes Shoprite 42 0,61 g 9,1 g 0 g
Shoprite, sauce, champignon Shoprite 42 0 g 6,7 g 1,7 g
Beef Broth Shoprite 6 0,82 g 0,41 g 0 g
Viande bovine, potatoes and cabbage homestyle meal Shoprite Kitchen 112 7,4 g 7,7 g 6,1 g
Potato Chips, Salt & Vinegar Shoprite 536 3,6 g 53,6 g 32,1 g
Green split pea Progresso 61 3,7 g 11,9 g 0,82 g
Jays, croustilles de pommes de terre, barbecue Jays 528 7 g 56,3 g 31,7 g
Jays, ridges, crispy ridges potato chips Jays 537 5,7 g 56,5 g 31,1 g
Ridges, Potato Chips, Sour Cream & Onion Jays 543 5,7 g 57,1 g 31,4 g
Jays, croustilles de pommes de terre, barbecue Jays 543 5,7 g 57,1 g 31,4 g
Potato Chips, Original: ANGLAIS Jays 536 7,1 g 53,6 g 32,1 g
Barbecue flavored potato chips Jays 536 7,1 g 57,1 g 32,1 g
Jays, croustilles de pommes de terre, hot stuff Jays 536 7,1 g 53,6 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.