Pommes de terre: nutrition facts and products

Pommes de terre, fraîches ou en flocons et amidon.

Pommes de terre, blanc, chair et peau, brut contains 69 kcal per 100 g. A typical serving of 1 milieu, 2+-1/4" à 3-1/4" dia. (213 g) provides about 147 kcal.

Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Pommes de terre, blanc, chair et peau, brut nutrition facts.

69kcal per 100 g
1,7 gprotein
15,7 gcarbohydrates
0,1 gfat

Products containing pommes de terre

2 400 packaged products on FoodFactly list pommes de terre among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Gnocchi John Zidian Company Inc. 150 3,3 g 33,3 g 0 g
Gnocchi With Potato Gia Russa 150 3,3 g 33,3 g 0 g
Breakfast Burritos Don Miguel 267 14,2 g 29,2 g 10,8 g
Breakfast Burritos Don Miguel 242 11,7 g 24,2 g 10 g
Alaska Salmon Burgers Trident Seafoods 150 17,7 g 1,8 g 8 g
Sabritas Abobadas Potato Chips 7 Ounce Plastic Bag Frito-Lay Company 571 7,1 g 53,6 g 35,7 g
Sea Salt Miss Vickie's 305 7,7 g 59,1 g 30,8 g
Kettle Cooked Potato Chips SMOKEHOUSE BBQ FLAVORED Miss Vickie's 540 5,1 g 59,1 g 30,8 g
Potato Chips Sour Cream & Onion Flavored Lay's 571 7,1 g 53,6 g 35,7 g
Lays Classic Potato Chips 200gm Lay's 571 7,1 g 53,6 g 35,7 g
Original Potato Chips Ruffles 565 7,1 g 53 g 35,3 g
Lays Stax Original Lay's 536 7,1 g 60,7 g 28,6 g
Lays cheddar imp Lay's 500 7,1 g 60,7 g 28,6 g
STAX Sour Cream & Onion flavored Lay's 500 7,1 g 60,7 g 28,6 g
Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag Ruffles 500 7,1 g 64,3 g 25 g
Baked Original Lay's 150 6,3 g 69 g 15,7 g
Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag Lay's 536 7,1 g 57,1 g 32,1 g
Classic Potato Chips Lay's 565 7,1 g 53 g 35,3 g
LAY'S® STAX® Bacon & Cheddar Potato Skins Lay's 500 7,1 g 60,7 g 28,6 g
Lay's Classic Potato Chips 10 Ounce Plastic Bag Lay's 571 7,1 g 53,6 g 35,7 g
Lay's Wavy Original Potato Chips 10 Ounce Bag Lay's 571 7,1 g 53,6 g 35,7 g
Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag Frito Lays 571 7,1 g 53,6 g 35,7 g
Baked Original Lay's 429 7,1 g 78,6 g 12,5 g
Chester's Fries Flamin Hot 5.75 Ounce Bag Chester's 500 7,1 g 57,1 g 28,6 g
Barbecue Lay's 536 7,1 g 57,1 g 32,1 g
Potato Chips Cheddar & Sour Cream Flavored Lay's 571 7,1 g 53,6 g 35,7 g
Salt & Vinegar Potato Chips Lay's 571 7,1 g 53,6 g 35,7 g
Poppers, Crunch Fries Chester's 500 3,6 g 67,9 g 25 g
Chester's, Corn & Potato Snacks, Flamin' Hot Frito-Lay Company 536 7,1 g 60,7 g 28,6 g
Sabritas, Lay's, Lay's Potato Chips, Limon Frito-Lay Company 544 6,1 g 54,4 g 34,3 g
Chester's, Flamin' Hot Fries Corn & Potato Snack Frito-Lay Company 536 7,1 g 60,7 g 28,6 g
Lay's - Barbecue Flavored Lay's 536 7,1 g 57,1 g 32,1 g
Copeaux de pommes de terre Fritolay 536 7,1 g 57,1 g 35,7 g
Potato Chips, Smokehouse Style Barbecue Frito Lay 571 7,1 g 53,6 g 35,7 g
Chester's fries Flamin'hot Chester's 536 7,1 g 60,7 g 28,6 g
Maui Style, Potato Chips, Maui Onion Frito-Lay Company 536 7,1 g 57,1 g 28,6 g
Miss Vickie's, Kettle Cooked Potato Chips, Meyer Lemon & Rosemary Frito-Lay Company 540 5,1 g 56,6 g 33,4 g
Fries Corn & Potato Snacks, Flamin' Hot Chester's 536 7,1 g 60,7 g 28,6 g
Corn & Potato Snacks, Bacon Cheddar Chester's 536 7,1 g 60,7 g 28,6 g
Lays Stax potato crisps imp Lay's 500 7,1 g 60,7 g 28,6 g
Chester's, Corn & Potato Snacks, Flamin' Hot Frito-Lay Company 536 7,1 g 60,7 g 28,6 g
Poppables honey BBQ Lays 536 3,6 g 60,7 g 28,6 g
Beef Stew Kit Today's Kitchen 114 8,6 g 11,4 g 4,3 g
Blue lake cut green beans and whole potatoes in ham flavored sauce Hanover 25 0,83 g 5 g 0,42 g
Sliced White Potatoes Hanover 44 1,3 g 8,8 g 0 g
Small Whole White Potatoes Hanover 44 1,9 g 9,4 g 0 g
Chicken Pot Pie Soup Hanover 88 3,3 g 10,8 g 2,9 g
Clam Chowder Soup Hanover 83 1,7 g 8,3 g 4,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.