Avoine: nutrition facts and products
Graines d'avoine, flocons et farine d'avoine.
Avoine contains 389 kcal per 100 g. A typical serving of 1 tasse (156 g) provides about 607 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for céréales et pâtes alimentaires on FoodFactly (360 kcal per 100 g).
Full details: Avoine nutrition facts.
389kcal per 100 g
16,9 gprotein
66,3 gcarbohydrates
6,9 gfat
Products containing avoine
2 400 packaged products on FoodFactly list avoine among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Whole Grain Oat Cereal With Marshmallows Hy-Vee Inc. | 381 | 7,1 g | 83,3 g | 3,6 g |
| Hy-vee, assorted cookies, sucre, farine d'avoine, macaron Hy-Vee | 429 | 3,6 g | 67,9 g | 16,1 g |
| Iced Oatmeal Cookies Hy-Vee | 429 | 3,6 g | 71,4 g | 16,1 g |
| Oatmeal Cookies Hy-Vee | 429 | 3,6 g | 67,9 g | 16,1 g |
| Crunchy oat squares cereal with a sprinkle of brown sugar Hyvee | 375 | 10,7 g | 80,4 g | 4,5 g |
| White corn restaurant style tortilla chips, maïs blanc Hy-Vee | 500 | 7,1 g | 67,9 g | 25 g |
| White corn tostados round tortilla chips, maïs blanc Hy-Vee | 500 | 7,1 g | 67,9 g | 25 g |
| Yellow corn tostados round tortilla chips, yellow corn Hy-Vee | 500 | 7,1 g | 67,9 g | 25 g |
| White corn tortilla strips, maïs blanc Hy-Vee | 500 | 7,1 g | 67,9 g | 25 g |
| Multigrain tortilla chips, multigrains Hyvee | 500 | 7,1 g | 67,9 g | 21,4 g |
| Multi-Grain Artisan Bread Hy-Vee | 281 | 8,8 g | 52,6 g | 4,4 g |
| Select Multigrain Artisan Rolls Hy-Vee | 275 | 7,8 g | 54,9 g | 2 g |
| Multi-Grain Ciabatta Rolls Hy-Vee | 211 | 7 g | 43,9 g | 1,8 g |
| Hy-vee, baking stone bread Hy-Vee | 263 | 8,8 g | 47,4 g | 4,4 g |
| Toasted oat cereal Hy-Vee | 357 | 10,7 g | 75 g | 5,4 g |
| Hy-vee, multi-grain waffles Hy-Vee | 200 | 5,7 g | 34,3 g | 5 g |
| Hy vee essentially you Hy-Vee | 389 | 5,6 g | 85,2 g | 2,8 g |
| Balanced living, cinnamon multigrain cereal, cannelle Hy-Vee | 381 | 9,5 g | 81 g | 3,6 g |
| Iced oatmeal soft & chewy cookies, iced oatmeal Hy-Vee | 480 | 4 g | 60 g | 24 g |
| Hy-vee, soft & chewy cookies, beurre d'arachide Hy-Vee | 440 | 8 g | 60 g | 20 g |
| Oatmeal raisin soft & chewy cookies, oatmeal raisin Hy-Vee | 440 | 4 g | 68 g | 18 g |
| Hy-vee, soft & chewy cookies, farine d'avoine Hy-Vee | 480 | 4 g | 60 g | 28 g |
| Holiday Tortilla Chips Hy-Vee | 500 | 7,1 g | 57,1 g | 25 g |
| Oatmeal raisin cookies Hy-Vee Inc. | 440 | 4 g | 68 g | 18 g |
| That's Smart!, Quick Oat Whole Grain Hy-Vee Inc. | 375 | 12,5 g | 70 g | 6,3 g |
| Hy-vee, breakfast biscuits`, cinnamon brown sugar Hy-Vee | 460 | 8 g | 72 g | 14 g |
| Breakfast Biscuits Hy-Vee Inc. | 460 | 8 g | 74 g | 14 g |
| Berry crisp crunch sweetened corn & oat cereal Crisp | 395 | 2,6 g | 86,8 g | 4 g |
| Real fruit bites with yogurt and whole grain oats apple chunks Dole | 429 | 4,8 g | 61,9 g | 7,1 g |
| Berry mixte, Chia & Fruit Clusters Dole Dried Fruit And Nut Co. | 400 | 6,7 g | 73,3 g | 8,3 g |
| Cheese Lovers Pizza Palermo Villa Inc. | 235 | 10,3 g | 26,5 g | 11 g |
| Triple Pepperoni Pizza Palermo Villa Inc. | 250 | 9,6 g | 26,5 g | 12,5 g |
| Supreme Pizza Sasquatch Pizza Co | 226 | 8,9 g | 25,3 g | 11 g |
| Palermo's, primo thin, ultra thin crust garden pizza Palermo's | 158 | 7,6 g | 18,4 g | 6,3 g |
| Stuffed Clams Kitchens Seafood | 143 | 4,8 g | 19 g | 5,6 g |
| Pain Bakers | 196 | 8,7 g | 43,5 g | 2,2 g |
| Village Hearth Bread Village Hearth | 286 | 10,7 g | 53,6 g | 3,6 g |
| Milwaukee Wheat Brat Buns "Village Hearth | 261 | 10,9 g | 50 g | 3,3 g |
| Whole Grain White Bread "Village Hearth | 246 | 10,5 g | 50,9 g | 2,6 g |
| Wholesome Bread " | 286 | 10,7 g | 53,6 g | 1,8 g |
| Village hearth, pain, honey 7 grain Village Hearth | 286 | 10,7 g | 53,6 g | 3,6 g |
| Nemo's, Trail Mix Cookies, Chocolate Cherry Ne-Mo's Bakery Inc. | 429 | 10,7 g | 50 g | 21,4 g |
| Cookies Bakery Fresh | 440 | 8 g | 60 g | 20 g |
| Petri, Oatmeal Soft Cookies Petri Baking Products Inc. | 440 | 4 g | 72 g | 14 g |
| Petri, Oatmeal Raisin Soft Cookies Petri Baking Products Inc. | 400 | 4 g | 72 g | 12 g |
| Petri, Soft Cookies, Beurre d'arachide Petri Baking Products Inc. | 440 | 8 g | 60 g | 20 g |
| Bakery fresh goodness, oatmeal cookies Bakery Fresh Goodness | 440 | 4 g | 72 g | 14 g |
| Rustic Country Wheat Bread Arnie's | 250 | 10,7 g | 42,9 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.