Lait: nutrition facts and products
Lait de vache et ingrédients laitiers comme le lait écrémé.
Lait entier, 3,25 % de matières grasses contains 61 kcal per 100 g. A typical serving of 1 c. à soupe (15 g) provides about 9 kcal.
Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Lait entier, 3,25 % de matières grasses nutrition facts.
61kcal per 100 g
3,2 gprotein
4,8 gcarbohydrates
3,3 gfat
Products containing lait
2 400 packaged products on FoodFactly list lait among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cedar Crest, Ice Cream, Shipwreck Cedar Crest Specialties Inc. | 167 | 2,8 g | 19,4 g | 9,7 g |
| Cedar Crest, Ice Cream, Daily Grind Cedar Crest Specialties Inc. | 253 | 2,5 g | 34,2 g | 24 g |
| Cedar Crest, Ice Cream, Sea Turtle Cedar Crest Specialties Inc. | 213 | 4 g | 22,7 g | 14,7 g |
| Big Muddy Ice Cream Cedar Crest | 314 | 4,7 g | 42,2 g | 14,1 g |
| Gustafson's, Ice Cream, Vanille Cedar Crest Specialties Inc. | 188 | 3,1 g | 23,4 g | 9,4 g |
| Gustafson's, Ice Cream, Neapolitan Cedar Crest Specialties Inc. | 190 | 3,2 g | 23,8 g | 9,5 g |
| Ice Creame Gustafson's | 352 | 4,9 g | 39,1 g | 19,5 g |
| Strawberry Cheesecake CEDAR CREST | 248 | 3,1 g | 35,1 g | 10,7 g |
| Cedar Crest, Ice Cream, Natural Vanilla Cedar Crest Specialties Inc. | 188 | 2,9 g | 20,3 g | 10,1 g |
| Five Cheese Pasta Sauce Newman's Own | 72 | 3,2 g | 11,2 g | 2 g |
| Pasta sauce Newman's Own | 56 | 1,6 g | 8,9 g | 2 g |
| Family Recipe Italian Newman's Own | 433 | 3,3 g | 3,3 g | 43,3 g |
| Creamy Caesar Dressing Newman's Own | 533 | 3,3 g | 3,3 g | 60 g |
| Parmesan & Roasted Garlic Dressing Newman's Own | 379 | 3,5 g | 6,9 g | 37,9 g |
| Vodka Sauce Newman's Own | 112 | 2,4 g | 8 g | 8 g |
| Light Caesar Dressing Newman's Own | 233 | 3,3 g | 10 g | 20 g |
| Medium Salsa Corn Queso Newman's Own Inc. | 145 | 3,2 g | 9,7 g | 9,7 g |
| Alfredo pasta sauce Newman's Own | 148 | 1,6 g | 4,9 g | 13,1 g |
| Pasta Sauce Newman's Own | 148 | 1,6 g | 6,6 g | 13,1 g |
| Chicken Parmigiana & Penne Newman's Own | 132 | 6,8 g | 14,1 g | 6,2 g |
| Chicken Fettuccini Alfredo Newman's Own | 121 | 7,4 g | 14,4 g | 3,5 g |
| Newman's own, complete skillet meal for two, chicken florentine & farfalle Newman's Own | 109 | 7,9 g | 12,4 g | 2,9 g |
| Newman's own, garlic chicken, vegetables & farfalle skillet meal Newman's Own | 88 | 6,5 g | 11,8 g | 2,4 g |
| Newman's own, thin & crispy pizza, uncured pepperoni Newman's Own | 256 | 12 g | 24,8 g | 12,8 g |
| Thin & Crispy Pizza Newman's Own | 238 | 12,7 g | 24,6 g | 10,3 g |
| Margherita Pizza Newman's Own | 214 | 9,2 g | 23,7 g | 9,2 g |
| All Natural Pizza, Thin & Crispy Multi-Grain With Flaxseed Newman's Own | 211 | 8,6 g | 25,8 g | 7,8 g |
| Thin & crispy multi-grain crust with flaxseed pizza Newman's Own | 252 | 10,8 g | 23 g | 13,7 g |
| Newman's own, greek nonfat yogurt, bleuets Newman's Own | 80 | 8 g | 12 g | 0 g |
| Newman's own, greek nonfat yogurt, ananas Newman's Own | 80 | 8 g | 12,7 g | 0 g |
| Newman's own, greek nonfat yogurt, fraises Newman's Own | 80 | 8 g | 12,7 g | 0 g |
| Newman's own, greek nonfat yogurt, pêche Newman's Own | 80 | 8 g | 12 g | 0 g |
| Vodka Organic Pasta Sauce Newman's Own Inc. | 122 | 1,6 g | 5,7 g | 9,8 g |
| Cape cod, kettle cooked potato chips, sour cream & green onion Cape Cod | 508 | 7,5 g | 56,4 g | 28,2 g |
| Cape cod, kettle cooked potato chips, waffle cut farm stand ranch, waffle cut farm stand ranch Cape Cod | 500 | 7,1 g | 60,7 g | 25 g |
| Potato Chips, Mature Cheddar & Caramelized Onion Cape Cod | 501 | 6 g | 57 g | 26,5 g |
| Waffle cut kettle cooked potato chips Cape Cod | 500 | 7,1 g | 64,3 g | 21,4 g |
| Cape cod, kettle cooked potato chips, smoked gouda Cape Cod | 500 | 3,6 g | 60,7 g | 25 g |
| Maïs soufflé, White Cheddar Cape Cod | 493 | 7 g | 56,3 g | 28,2 g |
| Egg Nog Turkey Hill | 158 | 4,2 g | 19,2 g | 7,5 g |
| Light Vanilla Nog Turkey Hill | 125 | 4,2 g | 19,2 g | 3,8 g |
| Turkey hill, iced coffee, vanille Turkey Hill | 62 | 1,7 g | 11,2 g | 1 g |
| Café glacé Turkey Hill | 54 | 1,7 g | 9,6 g | 1 g |
| Ooola latte iced coffee with fresh milk Turkey Hill | 62 | 1,7 g | 11,2 g | 1 g |
| Iced coffee Turkey Hill | 54 | 1,7 g | 9,6 g | 1 g |
| Lait Turkey Hill Dairy Inc. | 63 | 3,4 g | 4,6 g | 3,4 g |
| 2% Reduced Fat Milk Turkey Hill | 51 | 3,4 g | 4,6 g | 2,2 g |
| Lait Turkey Hill | 77 | 3,4 g | 13,5 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.