Aile: nutrition facts and products

Légume à bulbe utilisé comme assaisonnement, frais, séché ou en poudre.

Aile, brut contains 149 kcal per 100 g. A typical serving of 1 tasse (136 g) provides about 203 kcal.

Roughly 82 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Aile, brut nutrition facts.

149kcal per 100 g
6,4 gprotein
33,1 gcarbohydrates
0,5 gfat

Products containing aile

2 400 packaged products on FoodFactly list aile among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Ralphs, authentic recipe soup, minestrone, minestrone The Kroger Co. 53 2 g 9,4 g 0,82 g
Sunflower Kernels Kroger 267 8,3 g 11,7 g 23,3 g
Four Leaf Balsamic, Vinaigrette & Marinade Private Selection 500 0 g 10 g 53,3 g
Dressing & Marinade, White Balsamic & Honey Private Selection 433 0 g 13,3 g 43,3 g
Tempura chicken with general tsao's sauce Kroger 207 7,1 g 20,7 g 10 g
Tempura Chicken With Orange Sauce Kroger 207 6,4 g 22,1 g 10 g
Pasta sauce Psst... 28 1,6 g 6,4 g 0,8 g
Stir-Fry Vegetables Kroger 13 0,86 g 3,5 g 0 g
Beef Gravy Psst... 42 1,7 g 6,7 g 0,83 g
Whole Clove Garlic Private Selection 67 0 g 13,3 g 0 g
Stroganoff Skillet Meals Kroger 355 9,7 g 71 g 3,2 g
Potatoes With Cheese Sauce Mix, Three Cheese Kroger 357 7,1 g 78,6 g 0 g
Potatoes With Real Sour Cream, Sour Cream & Chives Kroger 357 7,1 g 75 g 1,8 g
Au gratin potatoes with cheese sauce mix Kroger 357 7,1 g 78,6 g 0 g
Cream Of Mushroom P$$T 56 1,6 g 7,2 g 2,4 g
Chicken noodle condensed soup Kroger 48 2,4 g 6,4 g 1,2 g
Sauce aux tomates Psst... 33 1,6 g 6,6 g 0 g
Texas Toast Garlic Kroger 360 6 g 38 g 20 g
Marinara, Hearty Traditional Sauce Private Selection 48 2,4 g 8,8 g 0,4 g
Napoletana Roasted Garlic Sauce Private Selection 39 1,9 g 7 g 0,32 g
Raspberry Vinaigrette Private Selection 533 0 g 20 g 50 g
Marinara Pasta Sauce Simple Truth Organic 59 1,6 g 7,8 g 2,4 g
Cream Of Mushroom Condensed Soup Kroger 80 0,8 g 7,2 g 4,8 g
Chicken Noodle Condensed Soup Kroger 57 2,4 g 8,1 g 1,6 g
Chicken & Rice Condensed Soup Kroger 40 0,8 g 7,2 g 0,8 g
Chicken Noodle Condensed Soup Kroger 39 1,9 g 5,8 g 0,96 g
Vegetable Beef Condensed Soup Kroger 73 4,1 g 13 g 0,81 g
Fat free cream of mushroom condensed soup Kroger 64 1,6 g 8,8 g 2 g
Soupe de nouilles de poulet Kroger 37 2,9 g 4,9 g 0,82 g
Private selection, crumbled goat cheese, bruschetta blend Private Selection 286 14,3 g 3,6 g 17,9 g
Kroger, croustilles de pommes de terre, bold mesquite bbq Kroger 536 3,6 g 57,1 g 32,1 g
Beef Ravioli In Tomato & Meat Sauce Kroger 41 1,4 g 5,7 g 1,4 g
Spaghetti Rings Pasta With Meatballs In Tomato Sauce Kroger 37 1,6 g 4,7 g 1,3 g
Chili With Beans Kroger 120 6,8 g 14 g 4 g
Mini Beef Ravioli In Tomato & Meat Sauce Kroger 40 1,4 g 5,9 g 1,2 g
Beef Ravioli In Tomato & Meat Sauce Kroger 42 1,4 g 5,9 g 1,4 g
Mellow Black Bean & Corn Salsa Private Selection 89 0 g 22,2 g 0 g
Bold & Black Bean & Corn Salsa Private Selection 89 0 g 22,2 g 0 g
Alfredo, Rich Cream Sauce Private Selection 125 3,1 g 4,7 g 10,9 g
Restaurant Style Gourmet Salsa Private Selection 34 0 g 6,9 g 0 g
Chicken Wings Kroger 215 12,9 g 11,8 g 10,8 g
Moutarde, Chérie Kroger 200 0 g 40 g 0 g
Kroger, grilled & glazed chicken breast fillets with rib meat & seasoning, teriyaki Kroger 125 17,9 g 8 g 2,7 g
Spicy Tomato Roja Salsa Private Selection 33 0 g 6,7 g 0 g
Grilled Chicken And Sausage Gumbo, Ready To Serve Soup Kroger 45 2,9 g 6,1 g 0,82 g
Private selection, delicate cream sauce, rose Private Selection 87 1,6 g 9,5 g 4,8 g
Basil Pesto Alfredo Cream Sauce Private Select 113 1,6 g 6,5 g 9,7 g
Kroger, taco shells, chilli lime Kroger 455 9,1 g 54,6 g 27,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.