Aile: nutrition facts and products

Légume à bulbe utilisé comme assaisonnement, frais, séché ou en poudre.

Aile, brut contains 149 kcal per 100 g. A typical serving of 1 tasse (136 g) provides about 203 kcal.

Roughly 82 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Aile, brut nutrition facts.

149kcal per 100 g
6,4 gprotein
33,1 gcarbohydrates
0,5 gfat

Products containing aile

2 400 packaged products on FoodFactly list aile among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Dry Soup & Dip Mix Signature 286 14,3 g 57,1 g 0 g
Homestyle Lentil Soup Signature Kitchen 49 3,3 g 8,2 g 0,61 g
Herb Seasoned Croutons Signature Select 429 14,3 g 71,4 g 14,3 g
Garlic Stuffed Olives Safeway Inc. 156 0 g 6,3 g 12,5 g
Italian Style Panko Crispy Bread Crumbs Signature Select 393 14,3 g 67,9 g 7,1 g
Kosher Dill Whole Pickles Safeway 0 0 g 3,6 g 0 g
Whipped Dressing Safeway Kitchens 267 0 g 13,3 g 23,3 g
Kitchens, Italian Salad Dressing & Seasoning Mix Signature 200 0 g 40 g 0 g
Ranch Dressing & Dip Safeway Kitchens 400 0 g 6,7 g 43,3 g
Dressing & Marinade Safeway Inc. 267 0 g 23,3 g 20 g
Dressing & Marinade Safeway Inc. 117 0 g 13,3 g 6,7 g
LITE Ranch Safeway Inc. 233 0 g 13,3 g 16,7 g
Original Steak Sauce Safeway 59 0 g 11,8 g 0 g
Bold Steak Sauce Signature Kitchens 118 0 g 23,5 g 0 g
Teriyaki with pineapple juice marinade Signature Kitchens 100 0 g 26,7 g 0 g
Herb And Garlic Marinade Signature Kitchens 67 0 g 13,3 g 0 g
30 Minute Marinade Signature Select 167 0 g 40 g 0 g
Buffalo -style wing suace Signature Select 33 0 g 3,3 g 0 g
Ranch Dressing & Dip Safeway Inc. 400 0 g 6,7 g 43,3 g
Marinade Steak & Chop Signature Kitchens 33 0 g 6,7 g 0 g
Garlic parmesan vinaigrette dressing Signature 433 3,3 g 6,7 g 46,7 g
Sesame Ginger Vinaigrette Dressing Safeway Inc. 422 0 g 55,6 g 22,2 g
Sweet & Spicy Barbecue Sauce Signature Kitchens 189 0 g 43,2 g 0 g
Sauce au barbecue Safeway kitchens 189 0 g 48,6 g 0 g
Marinade Sesame Ginger Safeway Inc. 167 0 g 40 g 0 g
Marinade Meaquite Signature Kitchens 33 0 g 6,7 g 0 g
Teriyaki marinade Signature Select 250 5,6 g 44,4 g 8,3 g
Original Barbecue Sauce Signature Kitchens 189 0 g 43,2 g 0 g
Sauce Signature Kitchens 25 1,6 g 4,9 g 0 g
Tomato Sauce Signature Select 33 1,6 g 6,6 g 0 g
Sauce aux tomates Signature Kitchens 25 1,6 g 4,9 g 0 g
No Salt Added Tomato Sauce Signature 33 1,6 g 6,6 g 0 g
Garlic Basil Classic Italian Style Pasta Sauce Signature Select 72 1,6 g 8,8 g 3,6 g
Pasta sauce Signature 40 0,8 g 7,2 g 0,8 g
Pasta sauce Signature 50 1,7 g 7,5 g 1,7 g
Roasted Onion & Garlic Classic Italian Style Pasta Sauce Signature Select 48 1,6 g 8,8 g 1,2 g
Alfredo Pasta Sauce Safeway Select 115 1,6 g 4,9 g 8,2 g
Roasted garlic lovers medium salsa, roasted garlic lovers Signature Select 47 0 g 9,4 g 0 g
Triple roasted salsa Signature Cafe 36 0 g 7,1 g 0 g
Salsa Verde Salsa Herdez 83 0 g 16,7 g 1,7 g
Southwest Salsa Signature Select 50 0 g 10 g 0 g
Fire roasted tomato salsa Signature Select 33 0 g 6,7 g 0 g
Southwest Salsa Signature Select 50 0 g 10 g 0 g
Chipotle Slasa Signature Select 47 0 g 9,4 g 0 g
Green Enchilada Sauce Safeway 42 0 g 6,7 g 2,5 g
Red Enchilada Sauce Safeway 33 1,7 g 5 g 1,7 g
Chunky Classic Salsa Signature Select 33 0 g 10 g 0 g
Chunky Classic Salsa Signature Select 33 0 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.