Aile: nutrition facts and products

Légume à bulbe utilisé comme assaisonnement, frais, séché ou en poudre.

Aile, brut contains 149 kcal per 100 g. A typical serving of 1 tasse (136 g) provides about 203 kcal.

Roughly 82 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Aile, brut nutrition facts.

149kcal per 100 g
6,4 gprotein
33,1 gcarbohydrates
0,5 gfat

Products containing aile

2 400 packaged products on FoodFactly list aile among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Garlic Toast Five Cheese Signature Select 326 10,9 g 37 g 15,2 g
Cheese Pizza Safeway Inc. 250 11,3 g 26,6 g 11,3 g
Thin & Crispy Crust Supreme Pizza Safeway Inc. 255 11 g 24,1 g 12,4 g
Pepperoni Pizza Safeway Inc. 275 12,2 g 25,2 g 13,7 g
Thin & Crispy Crust Sausage Pizza Safeway Inc. 261 11,6 g 23,9 g 13 g
Gourmet Skillet Entree Signature Select 141 8,5 g 15,9 g 4,4 g
Stuffing mix Safeway Kitchens 393 14,3 g 75 g 3,6 g
Sun Dried Tomatoes Signature Select 250 7,1 g 35,7 g 14,3 g
Sourdough parmesan artisan garlic bread, sourdough parmesan Signature Select 298 8,8 g 33,3 g 14 g
The snack artist, pretzel thins, garlic parmesan The Snack Artist 393 7,1 g 78,6 g 7,1 g
Italian Ultra Thin Crust Pizza Signature Select 236 10,8 g 17,8 g 13,4 g
Italian Sausage & Caramelized Onion Pizza Signature Select 252 10,9 g 23,5 g 12,6 g
Flatbread Crust Pizza Signature Select 221 10,7 g 22,9 g 9,2 g
Genoa salame Primo Taglio 286 25 g 3,6 g 21,4 g
Chicken Noodle Soup with White Meat Chicken Signature Select 61 4,1 g 6,1 g 2 g
Gluten free steakhouse chili with beans, haricots Signature Cafe 106 7,4 g 11 g 3,3 g
Bella Minestrone Soup Signature Cafe 53 1,6 g 8,6 g 1,2 g
Organic Creamy Garden Tomato Soup Signature Cafe 98 1,2 g 8,2 g 6,5 g
Chicken Corn Chowder Signature Select 102 2,9 g 9 g 6,1 g
White Bean & Kale Soup Signature Cafe 41 1,6 g 7,8 g 0,41 g
Cauliflower & Cheddar Soup Signature Cafe 94 3,7 g 4,9 g 6,9 g
Hickory Smoked Summer Sausage The Deli Counter 321 16,1 g 3,6 g 28,6 g
Garlic hearth-baked bread, ail Safeway Inc. 368 8,8 g 49,1 g 14 g
Garlic & Butter Croutons Signature Select 429 14,3 g 71,4 g 14,3 g
SUNFLOWER Kernels Signature Select 571 17,9 g 25 g 50 g
Sweet & Salty Chili Crunch Trail Mix Signature Select 531 12,5 g 46,9 g 31,2 g
Original Low Fat Bean Dip The Snack Artist 133 6,7 g 16,7 g 3,3 g
Bean Dip The Snack Artist 133 6,7 g 16,7 g 3,3 g
Zesty Black Bean Dip The Snack Artist 78 3,1 g 12,5 g 0 g
Copeaux de pommes de terre The Snack Artist 536 7,1 g 60,7 g 28,6 g
Italian Style Bread Crumbs Signature 357 14,3 g 67,9 g 5,4 g
Make it and bake it! chicken seasoning & coating mix Signature 375 12,5 g 62,5 g 8,1 g
Pizza crust Safeway Kitchens 300 6 g 50 g 9 g
Italian Style Diced Tomatoes Safeway Kitchens 24 0,81 g 4,1 g 0,41 g
Santa Fe Style Salad Signature Select 153 6,2 g 7,9 g 10,2 g
Cobb Salad Signature Select 102 5,3 g 3,9 g 7,8 g
Cafe bowl apple blue pecan salad Signature 188 2,3 g 14,8 g 13,3 g
Chopped salad bowl italiano salad with salami and turkey Signature 141 5,4 g 4,7 g 10,7 g
Petite Diced Tomatoes with Garlic & Olive Oil Signature Select 21 0,83 g 4,1 g 0,83 g
Diced Fire Roasted Tomatoes With Seasoning Signature Kitchens 24 0,79 g 4,8 g 0 g
Stewed Italian Style Tomatoes With Garlic & Spices Signature Kitchens 32 0,79 g 7,1 g 0 g
Italian style diced tomatoes Signature 20 0,81 g 4,1 g 0 g
Chili pinto beans in mild sauce, chili Signature 85 5,4 g 16,2 g 0 g
Traditional Refried Beans Signature Select 100 5,4 g 16,2 g 1,9 g
Refried Beans Signature Kitchens 100 5,4 g 16,2 g 1,9 g
Refried Beans Signature Select 85 5,4 g 16,2 g 0 g
Black Beans with Garlic, Oignons, & Spices Signature SELECT 92 5,4 g 16,9 g 0,38 g
Cream of chicken reduced sodium condensed soup, crème de poulet Signature 48 1,6 g 7,2 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.