Oeuf: nutrition facts and products

Œufs de poule entiers ou blancs d'œufs ou jaunes.

Oeuf, entier, brut contains 143 kcal per 100 g. A typical serving of 1 moyenne (44 g) provides about 63 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Oeuf, entier, brut nutrition facts.

143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat

Products containing oeuf

2 400 packaged products on FoodFactly list oeuf among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Tastykake, kreamie juniors layer cake, banane, vanilla creme Tastykake 410 3,9 g 57,7 g 19,2 g
Tastykake, sponge cakes krimpets, orange creamsicle Tastykake 403 3 g 65,7 g 13,4 g
Iced Walnut Brownie Tastykake 419 4,7 g 65,1 g 14 g
Iced Sponge Cake With Red, White And Blue Sprinkles Tasty Baking Company 406 3,1 g 62,5 g 15,6 g
Tastykake, kandy kakes, chaux clé Tastykake 474 1,8 g 63,2 g 24,6 g
Peach cobbler mini donuts Tastykake 375 4,2 g 65,6 g 10,4 g
Blueberry flavored mini donuts Tastykake 447 3,5 g 54,1 g 23,5 g
Tastykake, mini donuts, orange Tastykake 447 3,5 g 52,9 g 24,7 g
Tastykake, red velvet kandy kakes, white confectionery coated red velvet cakes with creme filling Tastykake 500 0 g 65,8 g 23,7 g
Mini donuts Tastykake 456 3,5 g 52,6 g 26,3 g
Pumpkin spice flavored mini donuts Tastykake 412 4,7 g 55,3 g 18,8 g
Tastykake, mini donuts, caramel apple Tastykake 385 4,2 g 61,5 g 14,6 g
Cookie bars Tastykake 420 2 g 70 g 14 g
Tastykake, cupcakes, poudre de bananes Tastykake 351 1,8 g 61,4 g 10,5 g
Tastykake, cupcakes, fraises Tastykake 368 1,8 g 64,9 g 10,5 g
Caramel apple mini donuts Tastykake 400 4,6 g 60 g 15,4 g
Paskesz, Cookies de croustilles au chocolat Paskesz Candy Company 429 3,6 g 60,7 g 21,4 g
Paskesz, mini bits cookies, double fudge chocolate chip Paskesz Candy Company 429 3,6 g 60,7 g 21,4 g
Paskesz, bar-b-que coating crumbs Paskesz 386 0,71 g 67,9 g 17,9 g
Cheesy Scramble with Hash Browns Smart Ones 103 8,2 g 8,7 g 3,8 g
Ham & Cheese Scramble Smart Ones 109 10,3 g 7,1 g 3,8 g
Smart Beginning French Toast With Turkey Sausage Smart Ones 222 11,1 g 31 g 6,4 g
Three Cheese Omelet Smart Ones 118 7,7 g 11,8 g 4,1 g
Pancakes With Turkey Sausage Smart Ones 222 8,7 g 34,9 g 4,8 g
Waffles With Turkey Sausage Smart Ones 219 8 g 34,3 g 5,6 g
EGG NOG Darigold 117 4,2 g 17,5 g 3,8 g
Classic egg nog Darigold 167 2,5 g 20 g 8,3 g
Darigold, eggnog, pumpkin spice Darigold 158 2,5 g 19,2 g 7,5 g
Oeufs Darigold Inc. 150 2,5 g 19,2 g 7,5 g
Ultra-Pasteurized Egg Nog Darigold 158 2,5 g 19,2 g 7,5 g
Egg Nog Darigold 158 2,5 g 19,2 g 7,5 g
Egg Nog Darigold 158 2,5 g 19,2 g 7,5 g
St. louis style thin crust 5 cheese blend white chicken ranch dressing pizza Mama Lucia's 243 11,8 g 22,8 g 11,8 g
Les Petites Quiches Quelle Quiche! 361 10,3 g 27,8 g 23,7 g
Quelle Quiche!, Quiche Lorraine Quelle Quiche! 235 8,4 g 13,1 g 16,9 g
Quelle Quiche!, Spinach & Swiss Quelle Quiche! 227 7,8 g 13,6 g 16,1 g
Dip guacamole flavored Dean's 300 3,3 g 6,7 g 30 g
Soup base L.B. Jamison's 444 0 g 66,7 g 22,2 g
Light Mayonnaise Ventura Foods L.L.C. 67 0 g 13,3 g 0 g
Sauce frite Freddy’s 483 0 g 13,8 g 48,3 g
Guacamole flavored dip, guacamole Dean's 310 3,5 g 6,9 g 31 g
Extra Wide Egg Noodles Gia Russa 393 16,4 g 70,9 g 4,5 g
Rayge Candy & Nuts, Bit-O-Honey Rayge Candy Co. Inc. 400 2,5 g 80 g 7,5 g
Fresh Creations, Spinach Kale Dip Lakeview Farms Llc 250 5 g 5 g 22,5 g
Bolero, Wafer Sticks, Vanille Greek Gourmet Ltd. 500 6,3 g 75 g 18,8 g
Smoked Ham Breakfast Burrito Don Miguel 207 10,1 g 23,7 g 7,6 g
Breakfast Burrito Megamex Foods Llc. 273 16,2 g 26,8 g 10,6 g
Egg & Sausage Burrito Don Miguel 268 11,1 g 26,8 g 13,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.