Pois chiches: nutrition facts and products

Pois chiches (fèves de Garbanzo), entiers ou en farine.

Pois chiches, bouillie contains 164 kcal per 100 g. A typical serving of 1 tasse (164 g) provides about 269 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits à base de légumineuses on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Pois chiches, bouillie nutrition facts.

164kcal per 100 g
8,9 gprotein
27,4 gcarbohydrates
2,6 gfat

Products containing pois chiches

2 400 packaged products on FoodFactly list pois chiches among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Reasor's, Hummus Reasors Llc 214 10,7 g 28,6 g 8,9 g
Tribe, Mediterranean Olive Hummus Tribe Mediterranean Foods 250 7,1 g 14,3 g 17,9 g
Mediterranean style hummus, mediterranean style Tribe Mediterranean Foods 214 7,1 g 14,3 g 14,3 g
Tribe, gluten-free hummus, zesty spice & garlic Tribe 250 7,1 g 17,9 g 16,1 g
Spicy red pepper hummus, spicy red pepper Tribe Mediterranean Foods 214 7,1 g 17,9 g 12,5 g
All natural hummus Tribe Mediterranean Foods 214 7,1 g 17,9 g 12,5 g
Tribe, Smokin' Chipotle Tribe Mediterranean Foods 179 3,6 g 17,9 g 10,7 g
Gluten-Free Hummus Tribe Mediterranean Foods 214 7,1 g 17,9 g 12,5 g
Classic Hummus Tribe Mediterranean Foods 214 7,1 g 14,3 g 12,5 g
Tribe, Swirl Sweet Red Pepper Hummus Tribe Mediterranean Foods Inc. 179 3,6 g 17,9 g 10,7 g
Tribe, Swirl, Garlic & Herb Hummus Tribe Mediterranean Foods 214 7,1 g 17,9 g 14,3 g
Fiery sriracha hummus Tribe Mediterranean Foods Inc. 214 3,6 g 17,9 g 14,3 g
Tribe, Salsa Hummus Tribe Mediterranean Foods Inc. 214 3,6 g 17,9 g 12,5 g
Everything hummus Tribe Mediterranean Foods Inc. 214 7,1 g 17,9 g 12,5 g
Hummus Tribe Mediterranean Foods 214 7,1 g 17,9 g 14,3 g
Tribe, Swirl, Salsa Hummus Tribe Mediterranean Foods 214 7,1 g 14,3 g 14,3 g
Tribe, swirl, hummus, sweet red pepper Tribe Mediterranean 179 3,6 g 14,3 g 10,7 g
Tribe, Swirl, Garlic & Herb Hummus Tribe Mediterranean Foods 214 7,1 g 17,9 g 14,3 g
Tribe, Vine Ripened Tomato & Basil Hummus, Tomato & Basil Tribe Mediterranean Foods 214 7,1 g 14,3 g 12,5 g
Tribe, Classic Hummus Tribe Mediterranean Foods 214 7,1 g 14,3 g 12,5 g
Roasted Garlic Hummus Tribe Mediterranean Foods 214 7,1 g 17,9 g 12,5 g
Tribe, Forty Spices Hummus Tribe Mediterranean Foods 179 3,6 g 17,9 g 10,7 g
Sweet roasted red pepper hummus Tribe Mediterranean Foods 179 7,1 g 17,9 g 8,9 g
Lemon rosemary hummus, lemon rosemary Tribe Mediterranean Foods 250 7,1 g 14,3 g 16,1 g
Tribe, Classic Hummus Tribe Mediterranean Foods 214 7,1 g 21,4 g 12,5 g
Tribe, Garlic Hummus, Aile Tribe Mediterranean Foods 214 3,6 g 17,9 g 14,3 g
Open nature, original hummus Open Nature 250 7,1 g 14,3 g 21,4 g
Open nature, roasted hummus, red pepper Open Nature 286 7,1 g 17,9 g 21,4 g
Open nature, garlic & chive hummus Open Hummus 250 7,1 g 14,3 g 17,9 g
Quinoa Bread Open Nature 233 11,6 g 44,2 g 2,3 g
Organic minestrone soup, minestrone Organics 60 2,5 g 11,2 g 0,83 g
Organic Garbanzo Beans O Organics 371 20 g 62,9 g 5,7 g
Organic Traditional Hummus O Organics 267 6,7 g 13,3 g 20 g
roasted red pepper hummus O organics 267 6,7 g 13,3 g 20 g
Organic hummus O Organics 267 6,7 g 13,3 g 20 g
Traditional Hummus snacks cups O Organics 246 5,3 g 14 g 19,3 g
garbanzo beans O organics 85 4,6 g 13,8 g 1,5 g
Punjab choley Trader Joe's 140 4,7 g 18 g 5,3 g
Chesapeake Bay Hummus Cool Beans 250 3,6 g 10,7 g 21,4 g
Chick peas ceci beans Sclafani 85 5,4 g 15,4 g 0,77 g
Garbanzos Chick Peas Clover Valley 103 5,6 g 15,9 g 1,6 g
Chick Pea Salad American Bakery 337 18,6 g 51,2 g 7 g
Berry Veggie Juice Smoothie Naked 55 0,43 g 13,2 g 0 g
Popchips, veggie chips Popchips 391 8,7 g 60,9 g 13 g
Chick peas Gayle Alberts Enterprises 72 4,3 g 8,6 g 1,3 g
Chick Peas Shahia 72 4,3 g 8,6 g 1,3 g
Organic soup Imagine 41 0,82 g 8,6 g 0,41 g
Hummus Yehuda 200 6,7 g 10 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.