Bananes: nutrition facts and products
Bananes, fraîches, séchées ou en purée.
Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
Full details: Bananes, brut nutrition facts.
89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat
Products containing bananes
2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apples + Bananas Mini Fruit Bar That's it. | 300 | 0 g | 75 g | 0 g |
| Salt-n-Pepper Banana Chips Chheda's | 552 | 2,9 g | 55 g | 35,6 g |
| Organic plant protein blend Amazing Grass | 381 | 47,6 g | 23,8 g | 9,5 g |
| Organic Classic Fruit Blend Fruit Chews Spark Organics | 387 | 0 g | 80,6 g | 6,5 g |
| Banana Nut Sliced Cake Simple Joys Bakery | 352 | 4,8 g | 44,8 g | 17,1 g |
| Mamia Aldi | 46 | 0,9 g | 12,9 g | 0,6 g |
| Bananes Simple Truth Organic | 97 | 0,89 g | 22,1 g | 0 g |
| Petit miam banana Yoplait | 71 | 3,3 g | 9,1 g | 2,3 g |
| Apple Banana With Oatmeal (Sitter) Gerber | 77 | 1 g | 16 g | 1 g |
| Naturals Superblends Banana, Chickpeas & Kale Beech-Nut | 115 | 1,8 g | 19,5 g | 2,7 g |
| Fruit & Nut Trail Mix Aldi | 464 | 7,1 g | 67,9 g | 17,9 g |
| Banana Puree Walmart Inc. | 97 | 0,89 g | 21,2 g | 0,89 g |
| Organic Immunity Blend Mango, Banana & Spirulina Once Upon a Farm | 55 | 1,1 g | 14,3 g | 0 g |
| Protein Plus Dutch Chocolate Banana Protein Shake Bolthouse Farms | 78 | 6,7 g | 10,4 g | 1,3 g |
| Pain de banane oats overnight | 377 | 28,6 g | 51,4 g | 8,6 g |
| Fruit & Vegetable Mix Easy-Blends Great Value | 67 | 0,67 g | 15,3 g | 0,33 g |
| Banana Crunch Milk Chocolate Hammond's | 531 | 6,3 g | 59,4 g | 28,1 g |
| Trailblazer Granola Taos Bakes | 467 | 10 g | 50 g | 26,7 g |
| Tropical Fruits Juice Oasis | 20 | 0 g | 5,2 g | 0 g |
| peanut butter BANANA BREAD MINI WAFFLES EVERGREEN | 282 | 9,4 g | 35,3 g | 12,9 g |
| Instant Oatmeal Fruit & Cream Variety Pack Food Lion | 371 | 8,6 g | 77,1 g | 5,7 g |
| Banana Nut IQ Bar | 400 | 26,7 g | 24,4 g | 31,1 g |
| Strawberry Pick-Me Sticks Little Bellies | 391 | 0 g | 62,5 g | 15,6 g |
| Banana Pear & Corn O Organics | 88 | 0,89 g | 19,5 g | 0,44 g |
| Pommes, Banana & Kale Once Upon a Farm | 53 | 0,89 g | 15 g | 0 g |
| Instant Grain-Free Hot Cereal Variety Pack Wild Zora | 480 | 16 g | 44 g | 28 g |
| Banana & strawberry freeze-dried smoothie melts Simple Truth Organic | 417 | 0 g | 83,3 g | 0 g |
| Mango and passion fruit smoothie Morrisons | 54 | 0,5 g | 11,6 g | 0,5 g |
| Bananes, Produits biologiques, Fairtrade, 94011 Coliman Organic | 91 | 1,1 g | 19,7 g | 0,25 g |
| Fraises, Pear & Banana Sprout Organics | 71 | 1 g | 15,2 g | 0 g |
| All Natural Freeze-Dried Strawberry Banana Crisps Nature's Turn | 333 | 6,7 g | 80 g | 0 g |
| Organic Banana Softcorn Little Bellies | 425 | 6,3 g | 65 g | 15 g |
| Organic banana and plum multigrain porridge Sainsbury's | 386 | 9,9 g | 73 g | 5,2 g |
| Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal Kroger | 367 | 10 g | 76,7 g | 5 g |
| Organic pumkin Banana Carrot Gerber | 63 | 1,5 g | 13,5 g | 0,3 g |
| Mighty Shake Mighty shake | 61 | 3,3 g | 6,7 g | 2,3 g |
| Baby Organic Fruit & Veggie Blend Apple, Bananes, Spinach & Avocado Once Upon A Farm | 55 | 0 g | 14,3 g | 0 g |
| Ben & Jerry's Glace en Pot Sundae Oh My ! Banoffee Pie ! 427ml Ben & Jerry's | 246 | 2,6 g | 29 g | 13 g |
| Life cuisine immune support acai bowl Nestlé | 102 | 5,3 g | 17,3 g | 1,3 g |
| banana mini muffins Favorite day bakery | 366 | 4,5 g | 48,2 g | 17 g |
| Banana Bread Gluten Free Woolworths | 324 | 3,4 g | 51 g | 11,4 g |
| Banana Strawberry Apple Sauce Tree Top | 56 | 1,1 g | 13,3 g | 0 g |
| Bananas Pumpkin Pears Coconut Nature's Path Love Child Organics | 86 | 0,78 g | 16,4 g | 2,3 g |
| Low fat toffee yogurt Asda | 66 | 0,4 g | 10,4 g | 1,4 g |
| Tropical Fusion Smoothie Secret Gardens | 60 | 1 g | 14 g | 0 g |
| Pear Peach Banana Puree Kidgets | 90 | 0 g | 20,2 g | 0 g |
| Mini probiotic bars (fig) That's It | 250 | 5 g | 65 g | 0 g |
| Squarz Uncle Toby’s | 368 | 11,9 g | 68,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.