Bananes: nutrition facts and products
Bananes, fraîches, séchées ou en purée.
Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
Full details: Bananes, brut nutrition facts.
89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat
Products containing bananes
2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry and banana sugar free yoghurt Yoplait | 85 | 8 g | 5,4 g | 3,4 g |
| Organic Banana (Supported Sitter) Gerber | 100 | 1 g | 25 g | 0 g |
| Blue goodness Bolthouse Farms | 71 | 0,42 g | 17,1 g | 0 g |
| Premium green juice smoothie Member's Mark | 54 | 0,83 g | 12,9 g | 0 g |
| Banana loaf Marks & Spencer | 343 | 4,8 g | 53,4 g | 12 g |
| Cerelac Infant Cereals With Milk Mixed fruits & wheat Nestlé | 419 | 15 g | 64,7 g | 10 g |
| strawberries 'n bananas Yoplait light | 47 | 2,9 g | 8,8 g | 0 g |
| Innocent smoothie Innocent | 48 | 0,6 g | 11 g | 0 g |
| Bananas & Cream Yogurt Trader Joe's | 124 | 3,5 g | 15,9 g | 5,3 g |
| Fruit pastilles Sweet Corner | 333 | 4 g | 77,6 g | 0,1 g |
| Banana walnut with brown sugar, diced bananas, chopped walnuts, quinoa and flaxseed multigrain oatmeal, banana walnut Quaker Oats | 400 | 8,9 g | 68,9 g | 11,1 g |
| Organic Banana Rice Rusks Parent's Choice | 375 | 0 g | 87,5 g | 0 g |
| Crunchy muesli Bakalland | 406 | 8 g | 65 g | 11 g |
| Le fruit bonbon - Banane ananas kicrack | 376 | 4,6 g | 85 g | 0,6 g |
| Boosted Smoothie Green Machine Naked | 58 | 0,83 g | 12,9 g | 0 g |
| Fruit and nut muesli Morrisons | 377 | 8,3 g | 60,5 g | 9,8 g |
| Untosted Muesli Ceres Organics | 416 | 14,4 g | 63,8 g | 9,3 g |
| Organic Chewy Peanut Butter Cup Bites Barnana | 429 | 7,1 g | 60,7 g | 21,4 g |
| Probiotic Oatmeal Banana Baby Cereal Gerber | 400 | 6,7 g | 80 g | 6,7 g |
| Mighty Mango Machine Naked | 61 | 0,34 g | 14,5 g | 0 g |
| Berry Boost Bolthouse Farms | 49 | 0,22 g | 11,8 g | 0 g |
| Organic Peter Rabbit Banana, Raspberry & Blueberry Fruit Puree Pumpkin Tree | 88 | 1,8 g | 20,4 g | 0 g |
| Banana fruity oat bars baby food, banane Beech-Nut | 364 | 4,6 g | 63,6 g | 11,4 g |
| Blended whole milk yogurt La Yogurt | 94 | 3,5 g | 13,5 g | 2,9 g |
| Fruit & nut trail mix Gold Emblem | 394 | 3 g | 69,7 g | 12,1 g |
| Organic green banana flour Edward & Sons Trading Co. Inc | 364 | 0 g | 90,9 g | 0 g |
| Organic Banana Custard Cub | 82 | 1,5 g | 12,8 g | 2,6 g |
| Nourriture en purée pour bébé President's Choice | 78 | 1,6 g | 16,4 g | 0,78 g |
| Organic Crispy Light Granola Chocolate Banana Made Good Granola | 250 | 5 g | 39 g | 9 g |
| Bananes, 4011 Dole | 91 | 1,1 g | 19,7 g | 0,25 g |
| plant protein shake creamy chocolate flavored Orgain | 45 | 6,1 g | 2,7 g | 1,4 g |
| Berry Boost 100% Fruit Juice Smoothie Bolthouse Farms | 50 | 0,42 g | 11,2 g | 0 g |
| Berry Blast Smoothie Naked | 47 | 0,34 g | 11,1 g | 0 g |
| Especial K banana Kellogg's | 381 | 7,1 g | 83,3 g | 6 g |
| Banana Nut Muffin Mix Martha White | 395 | 4,7 g | 72,1 g | 11,6 g |
| Asda trail mix Asda | 520 | 13 g | 31 g | 37 g |
| Organic Bananas Delmonte | 91 | 1,1 g | 19,7 g | 0,25 g |
| Banana porridge Cow & Gate | 425 | 14,5 g | 64,5 g | 11,2 g |
| Heinz Apple Banana Apricot Heinz | 61 | 0,49 g | 12,3 g | 0,17 g |
| Chocolate banana almond non-dairy beverage, chocolate banana almond Kirkland | 49 | 4,1 g | 4,9 g | 1,4 g |
| Tropicana Mixed Fruit Juice Tropicana | 50 | 0,3 g | 12 g | 0 g |
| Organic bananas Tesco | 90 | 1,2 g | 20,3 g | 0,13 g |
| Platanitos Maduros Chips Goya | 470 | 2,5 g | 73 g | 19 g |
| Bananes Marketside | 89 | 1,1 g | 19,7 g | 0,25 g |
| Purée de fruits POMME FRAISE BANANE Auchan Baby | 52 | 0,5 g | 12 g | 0,6 g |
| AUCHAN - Pur Jus - Douceur - Orange, clémentine, raisin blanc, banane Auchan | 52 | 0,5 g | 12 g | 0,5 g |
| Gimme Five! Fruit On The Go GoGo squeeZ | 78 | 0 g | 16,7 g | 0 g |
| vegan BANANA BREAD with WALNUTS Trader Joe's | 368 | 3,5 g | 52,6 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.