Bananes: nutrition facts and products

Bananes, fraîches, séchées ou en purée.

Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Bananes, brut nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing bananes

2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Milkita, milkshake lollipops, divers Milkita 435 0 g 87 g 4,4 g
Frusion, c-charged, fruit + yogurt smoothie, banana berry Frusion 87 2,4 g 16,9 g 1,2 g
The Original Loaf Hill Country Bakery L.L.C. 434 5,3 g 49,6 g 23,9 g
Banana Nut Muffin Coffee House 433 5,5 g 48,8 g 24,4 g
Smart sense, island trail mix Smart Sense 467 10 g 53,3 g 26,7 g
Banana Chips Smart Sense 533 3,3 g 60 g 33,3 g
Smart sense, mélange de pistes Smart Sense 433 6,7 g 63,3 g 16,7 g
Strawberry and banana with non-fat yogurt, strawberry and banana Jamba 63 0,9 g 17,1 g 0 g
Razzmatazz smoothies Jamba 62 0,88 g 15 g 0,44 g
Fruit & veggie smoothies Jamba 50 1,1 g 11,1 g 0 g
Organic Smoothies Jamba 44 0,88 g 9,7 g 0 g
Organic Smoothies Jamba 44 0,88 g 9,7 g 0 g
Quick bread mix Meijer 394 6,1 g 78,8 g 6,1 g
Meijer, 1% milkfat low fat yogurt, banane à la fraise Meijer 94 2,9 g 18,2 g 0,88 g
Low Fat Yogurt, Banane de fraise Meijer 93 3,1 g 18,1 g 0,88 g
Twinkies Banana Hostess 350 2 g 59 g 11 g
Mega Muffin Hostess 340 4,5 g 44,2 g 16 g
Golden sponge cake with banana creamy filling Hostess 364 2,6 g 61 g 11,7 g
Twinkies golden sponge cake Hostess 325 2,6 g 63,6 g 7,8 g
Frosted Cake Hostess 362 2,1 g 51,1 g 17 g
Mini Muffins Hostess 391 4,4 g 54,4 g 17,4 g
Tropical fruit & nut a blend of raisins, dried pineapple, dried papaya, croustilles de bananes, dried apricots, dried cranberries, amandes, walnuts and dried cherries trail mix, tropical fruit & nut Wellsley Farms 364 3 g 72,7 g 10,6 g
Caisins, Golden Raisins, Dried Mango, Dried Pineapple Wellsley Farms 385 3,9 g 76,9 g 7,7 g
Protein Bar Quest Nutrition Llc 283 33,3 g 41,7 g 8,3 g
QuestBar Banana Nut Muffin Protein Bar Questbar 300 33,3 g 36,7 g 13,3 g
Nectar From Concentrate Kern's Nectar 58 0 g 14,2 g 0 g
100% Juice Juicy Juice 50 0 g 12,1 g 0 g
Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go GoGo SqueeZ 78 0 g 17,8 g 0 g
Apple Strawberry Fruit Blend on the Go GoGo Squeez 67 0 g 16,7 g 0 g
Apple Banana Fruit On The Go Materne 78 0 g 17,8 g 0 g
Organic Apple Strawberry Fruit On The Go Materne 67 0 g 16,7 g 0 g
Organic Apple Banana Fruit On The Go Materne 67 0 g 16,7 g 0 g
Materne, gogo squeez, fast fruit squeezable pouches, pomme, mango, ananas, banane Materne 67 0,83 g 16,7 g 0 g
banana + pumpkin Plum Organics 62 0,88 g 15,9 g 0 g
Probiotic Juice Drink Nextfoods Llc 56 0 g 15 g 0 g
Probiotic juice drink tropical green Nextfoods Llc 42 0,42 g 8,8 g 0 g
Probiotics protein shake Nextfoods Llc 62 3,3 g 10,4 g 0,42 g
Super juice Purity Organic 50 0,42 g 10,8 g 0,42 g
Crushed Fruit Snack Homemade Harvey 70 0,78 g 16,4 g 0,39 g
Crushed Fruit Snack Homemade Harvey 62 0,78 g 14,1 g 0 g
Crushed Fruit Snack Homemade Harvey 70 0,78 g 17,2 g 0 g
Greek Yogurt Strawberry Banana Chobani 87 7,3 g 10,7 g 1,7 g
Greek Yogurt Chobani Inc. 93 7,3 g 12 g 2 g
Goliath, Nectar Tropical American Beverage Depot Llc 50 0 g 12,1 g 0 g
Honey Banana Chips Danielle 464 3,6 g 78,6 g 14,3 g
100% pure coconut water Jax Coco 43 0 g 10 g 0 g
Jax coco, 100% pure coconut water with banana Jax Coco 45 0 g 10 g 0 g
Blueberry burst frozen fruit snack, blueberry burst Froozer 65 0 g 17,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.