Żurek
Packaged product Soupes et sauces Winiary
Żurek contains 22 kcal per 100 g. A serving, 250 ml (250 g) provides about 55 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 142 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,9 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of soupes et sauces (median 5,7 g)
- Fiber0,3 gin the lowest quarter of soupes et sauces (median 2,9 g)
- Sugars0,9 gbelow the median for soupes et sauces (median 2,3 g)
- Fat0,3 gin the lowest quarter of soupes et sauces (median 1,4 g)
- Saturated fat0,1 gin the lowest quarter of soupes et sauces (median 0,32 g)
- Sodium260 mgbelow the median for soupes et sauces (median 308 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winiary
- Barcode
- 5900085010114
- Quantity
- 49 g
- Label serving
- 250 ml
- Category
- Mélanges de soupe
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mąka żytnia 46,7%, odtłuszczone mleko w proszku, mąka żytnia razowa, 12,2%, sól, wędzony tłuszcz wieprzowy, kwas (kwas cytrynowy), aromaty, suszone warzywa 1,8% (cebula, czosnek), ekstrakt drożdży, cukier, skrobia kukurydziana, majeranek, przyprawy, aromat dymu wędzarniczego
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Noodle & Vegetable Soup Heinz | 25 | 0,6 g | 5,3 g | 0,1 g |
| Oxtail Soup Knorr | 26 | 0,6 g | 4,2 g | 0,7 g |
| Barszcz Czerwony Instant WINIARY | 17 | 0,2 g | 3,7 g | 0,2 g |
| Chicken Noodle Soup Dried Soup Mix Coles | 15 | 0,5 g | 2,7 g | 0,1 g |
| Thick Vegetable Soup Knorr | 30 | 0,9 g | 4,6 g | 0,8 g |
| Kippensoep Kania | 14 | 0,4 g | 2,8 g | 0,2 g |
| Golden Vegetable Quick Soup Knorr | 31 | 0,65 g | 4,8 g | 0,95 g |
| Cup-a-Soup Tomato Chatpata Knorr | 33 | 0,33 g | 6,5 g | 0,67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Żurek?
100 g of Żurek has 22 kcal. Serving, 250 ml (250 g): about 55 kcal.
How much protein is in Żurek?
Żurek contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,8 g in serving, 250 ml (250 g). About 14 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 5,7 g).
How many carbs are in Żurek?
Żurek has 3,8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Żurek?
Żurek contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Żurek?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900085010114. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.