Zośka nieoblewana
Packaged product Sucres et desserts Colian
Zośka nieoblewana contains 546 kcal per 100 g. A serving, 30 g (30 g) provides about 164 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 432 kcal per 100 g across 2 424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Added sugars L | 17,4 g | 35 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gabove the median for sucres et desserts (median 5,7 g)
- Sugars35 gbelow the median for sucres et desserts (median 38,3 g)
- Fat32 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat20 gin the top quarter of sucres et desserts (median 7,2 g)
- Sodium188 mgabove the median for sucres et desserts (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colian
- Barcode
- 5901529014163
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Snacks sucrés
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tłuszcz palmowy, mąka _pszenna_, cukier, serwatka w proszku (z _mleka_), kakao o obniżonej zawartości tłuszczu 4,4%, skrobia, _mleko_ w proszku odtłuszczone, emulgator: lecytyny (z _soi_); substancje spulchniające: węglany sodu, węglany amonu; aromat, sól. Produkt może zawierać orzechy laskowe i orzeszki arachidowe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emilia Zàini | 546 | 8,7 g | 55,8 g | 32 g |
| Choco Sablé à l'épeautre Migros | 546 | 6 g | 57 g | 32 g |
| Ovetti assortiti Zàini | 546 | 3,7 g | 59,1 g | 32 g |
| Cioccolato finissimo al latte Walcor | 546 | 6,3 g | 56,9 g | 32,1 g |
| Ovetti Winx club Zàini | 546 | 5,6 g | 57,1 g | 32,5 g |
| Cioccolato finissimo al latte Walcor | 546 | 6,3 g | 56,9 g | 32,1 g |
| Pawpetrol Zàini | 546 | 5,6 g | 57,1 g | 32,5 g |
| Oeuf en chocolat au lait contenant une surprise zaini | 546 | 5,6 g | 57,1 g | 32,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zośka nieoblewana?
100 g of Zośka nieoblewana has 546 kcal. Serving, 30 g (30 g): about 164 kcal.
How much protein is in Zośka nieoblewana?
Zośka nieoblewana contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Zośka nieoblewana?
Zośka nieoblewana has 57 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zośka nieoblewana?
Zośka nieoblewana contains 32 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Zośka nieoblewana?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901529014163. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.