Zlehka

Packaged product Snacks Bohemia

Zlehka contains 472 kcal per 100 g. A serving, 30.0 g (30 g) provides about 142 kcal.

Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

472kcal per 100 g
6,5 gprotein
57 gcarbohydrates
23 gfat
142kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 23 g 29 %
Saturated fat L 2,3 g 11 %
Sodium not reported
Total carbohydrates L 57 g 21 %
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 49 %Fat: 45 %472kcal / 100 g
  • Protein 6 %
  • Carbohydrates 49 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gbelow the median for snacks (median 8,4 g)
  • Sugars0,7 gin the lowest quarter of snacks (median 3 g)
  • Fat23 gabove the median for snacks (median 20 g)
  • Saturated fat2,3 gbelow the median for snacks (median 3,4 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bohemia
Barcode
8595606209145
Quantity
130 g
Label serving
30.0 g
Category
Entrées

Ingredients

Ingredients not reported.

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Snack days Snack Day 472 9,7 g 62 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zlehka?

100 g of Zlehka has 472 kcal. Serving, 30.0 g (30 g): about 142 kcal.

How much protein is in Zlehka?

Zlehka contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,4 g).

How many carbs are in Zlehka?

Zlehka has 57 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zlehka?

Zlehka contains 23 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 10 décembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8595606209145. License: ODbL 1.0 (Open Food Facts). Source record dated 10 décembre 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.