Zefiri
Packaged product Autres aliments Bucuria
Zefiri contains 340 kcal per 100 g. A serving, 1 couple, 38 g (38 g) provides about 129 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 78 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of autres aliments (median 6,9 g)
- Sugars78 gin the top quarter of autres aliments (median 3,5 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Sodium39 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bucuria
- Barcode
- 4840095034742
- Label serving
- 1 couple (38 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Treve Haricot Canneberge "Feijao Catarino" Sec 1KG Trevi | 340 | 22 g | 50 g | 3,6 g |
| Orientalisches fladenbrot Arabisch | 340 | 9 g | 64 g | 0,8 g |
| Recoverite Hammer Nutrition | 340 | 20 g | 64 g | 0 g |
| Falcon Birdman | 340 | 73,3 g | 7,1 g | 2 g |
| Raclette Suisse Fromani | 340 | 25 g | 0,5 g | 27 g |
| skwinkles Clásicos skwinkles | 340 | 2,6 g | 76,1 g | 6 g |
| val de lou bio Jean Perrin | 340 | 8,6 g | 2,3 g | 33 g |
| Riz Basmati Complet Montignac | 340 | 9 g | 72,3 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zefiri?
100 g of Zefiri has 340 kcal. Serving, 1 couple, 38 g (38 g): about 129 kcal.
How much protein is in Zefiri?
Zefiri contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,38 g in serving, 1 couple, 38 g (38 g). About 1 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Zefiri?
Zefiri has 83 g of total carbohydrates per 100 g, including 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zefiri?
Zefiri contains 0 g of fat per 100 g.
How much sodium is in Zefiri?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4840095034742. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.