Zalm Blik
Packaged product Autres aliments Msc
Zalm Blik contains 102 kcal per 100 g. A serving, 20 gram (20 g) provides about 20 kcal.
Roughly 71 % of its calories come from protein, with 27 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 3 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium264 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Msc
- Barcode
- 4068706116568
- Quantity
- 213 gram
- Label serving
- 20 gram
- Category
- Autres aliments
Ingredients
pink pacific salmon, ingredients: pink pacific salmon (fish) 99 %, salt 1 %, despite the largest cases cannot be completely excluded, after opening, consume the contents in a closed, non-metallic way, average nutritional value (drained) per 100 g: energy: 538 kj/128k 199 bywires: 0 g, of which sugars: 0 g, proteins: 22.0 g, salt: 0.77 g, er saumon rose du que poisson) 99 %sel 1%, malgré le plus grand soin, la présence d'os ne peut être total ure conserver le contenu dans un récipient non-métallique fermé au réfrigérateur et consomm yenes (de produit égoutte) pour 100 g: énergie: 538 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zalm Blik?
100 g of Zalm Blik has 102 kcal. Serving, 20 gram (20 g): about 20 kcal.
Is Zalm Blik high in protein?
Zalm Blik contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 3,6 g in serving, 20 gram (20 g). About 71 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Zalm Blik?
Zalm Blik has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zalm Blik?
Zalm Blik contains 3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Zalm Blik?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068706116568. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.