Yugurt natural

Packaged product Autres aliments Yuri

Yugurt natural contains 185 kcal per 100 g. A serving, 54.0 g (54 g) provides about 100 kcal.

Roughly 67 % of its calories come from fat, with 20 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
5,7 gprotein
9,4 gcarbohydrates
13,8 gfat
100kcal in serving, 54.0 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 13,8 g 18 %
Saturated fat L 7,8 g 39 %
Sodium L 4,4 mg 0,2 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 3,3 g 12 %
Total sugars not reported
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 20 %Fat: 67 %185kcal / 100 g
  • Protein 12 %
  • Carbohydrates 20 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gbelow the median for autres aliments (median 7 g)
  • Fiber3,3 gabove the median for autres aliments (median 1,9 g)
  • Fat13,8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat7,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium4,4 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yuri
Barcode
0618341111547
Label serving
54.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yugurt natural?

100 g of Yugurt natural has 185 kcal. Serving, 54.0 g (54 g): about 100 kcal.

How much protein is in Yugurt natural?

Yugurt natural contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,1 g in serving, 54.0 g (54 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Yugurt natural?

Yugurt natural has 9,4 g of total carbohydrates per 100 g, including 3,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yugurt natural?

Yugurt natural contains 13,8 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

How much sodium is in Yugurt natural?

100 g contains 4,4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0618341111547. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.