Your daily protein
Packaged product Autres aliments Blast
Your daily protein contains 375 kcal per 100 g. A serving, 20.0 g (20 g) provides about 75 kcal.
Roughly 78 % of its calories come from protein, with 15 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars | not reported | |
| Protein L | 75 g | 150 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 7 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75 gin the top quarter of autres aliments (median 7 g)
- Fiber3 gabove the median for autres aliments (median 1,9 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blast
- Barcode
- 0781718068896
- Label serving
- 20.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Chews - Meyer Lemon Chimes | 375 | 0 g | 100 g | 0 g |
| Chula chups Chupa Chups | 375 | 0 g | 91,7 g | 0 g |
| Angel hair Colavita | 375 | 14,3 g | 73,2 g | 1,8 g |
| Frutta Secca Manuzzi | 375 | 9,2 g | 75,1 g | 3,8 g |
| Thin Vermicelli El Mexicano | 375 | 10,7 g | 78,6 g | 2,7 g |
| Xeela Plant Protein Xeela | 375 | 62,5 g | 7,5 g | 10 g |
| Iso-PF Red Velvet Brownie Whey Isolate Inspired | 375 | 78,1 g | 9,4 g | 3,1 g |
| Pop tart bites Kellogs | 375 | 2,5 g | 72,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Your daily protein?
100 g of Your daily protein has 375 kcal. Serving, 20.0 g (20 g): about 75 kcal.
Is Your daily protein high in protein?
Your daily protein contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 15 g in serving, 20.0 g (20 g). About 78 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Your daily protein?
Your daily protein has 6,5 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Your daily protein?
Your daily protein contains 6,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781718068896. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.