Yougurt
Packaged product Autres aliments Maeil
Yougurt contains 76 kcal per 100 g. A serving, 85.0 g (85 g) provides about 65 kcal.
Roughly 66 % of its calories come from carbohydrates, with 21 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,5 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,71 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 0,59 g | 2 % |
| Total sugars L | 10,6 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 66 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,59 gbelow the median for autres aliments (median 1,8 g)
- Sugars10,6 gabove the median for autres aliments (median 3,5 g)
- Fat1,2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,71 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maeil
- Barcode
- 8801121510179
- Label serving
- 85.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cubed Radish Kimchi Yung’s Food L | 76 | 1,2 g | 17,6 g | 0 g |
| Double Double Tim Hortons | 76 | 1,8 g | 10 g | 3,2 g |
| Greek Vanilla H-E-B Organics | 76 | 8,8 g | 10 g | 0 g |
| Probiotic Grass-fed Yougurt Nancy’s | 76 | 4,1 g | 6,5 g | 3,5 g |
| Chobani Chobani | 76 | 7,6 g | 10,6 g | 0 g |
| Tropical Acai Bowl Simply Nature | 76 | 2,4 g | 16,5 g | 2,6 g |
| Coleslaw Speirs | 76 | 1,1 g | 9,4 g | 3,8 g |
| Calci Strong Chocobomb Meadow Fresh | 76 | 3,7 g | 13,2 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yougurt?
100 g of Yougurt has 76 kcal. Serving, 85.0 g (85 g): about 65 kcal.
How much protein is in Yougurt?
Yougurt contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,5 g in serving, 85.0 g (85 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Yougurt?
Yougurt has 12,9 g of total carbohydrates per 100 g, including 0,59 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yougurt?
Yougurt contains 1,2 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801121510179. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.