Yogurt
Packaged product Sucres et desserts Tere
Yogurt contains 139 kcal per 100 g. A serving, 150.0 g (150 g) provides about 209 kcal.
Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 92 kcal per 100 g across 232 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 7,4 g | 15 % |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 35 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gabove the median for sucres et desserts (median 3,4 g)
- Sugars12 gabove the median for sucres et desserts (median 11,8 g)
- Fat8,3 gin the top quarter of sucres et desserts (median 2,9 g)
- Saturated fat5,2 gin the top quarter of sucres et desserts (median 2 g)
- Sodium60 mgin the top quarter of sucres et desserts (median 44 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tere
- Barcode
- 4740036012863
- Quantity
- 150 g
- Label serving
- 150.0 g
- Category
- Yogourts sucrés
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kerma, sokeri, karviainen 2,7%, kiivi 2,6%, rasvaton maitojauhe, maitoproteiini, sakeuttamisaineet (muunnettu tärkkelys, pektiini), aromi, hapettumisenestoaineet (E331), värit (E141), hapate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Noix de Coco Mamie Nova | 139 | 3,1 g | 15 g | 7,3 g |
| Florian smetanový jogurt - stracciatella OLMA | 140 | 2,7 g | 13,5 g | 8,4 g |
| Roomyoghurt Mango Almhof | 138 | 2,7 g | 12,9 g | 8,1 g |
| Yaourts à la Grecque Pignon-Noisette-Raisin Leader Price | 141 | 3,4 g | 11,8 g | 8,9 g |
| Yogur griego natural azucarado Unide | 142 | 2,6 g | 13 g | 8,8 g |
| Sahne Joghurt mild Apfel-Rhabarber-Minze Milbona | 136 | 2,8 g | 13,1 g | 8 g |
| Oikos nature sucré Danone | 143 | 3,1 g | 10,2 g | 10 g |
| Yogur griego natural azucarado El Corte Inglés | 135 | 2,6 g | 11 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 139 kcal. Serving, 150.0 g (150 g): about 209 kcal.
How much protein is in Yogurt?
Yogurt contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,6 g in serving, 150.0 g (150 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,4 g).
How many carbs are in Yogurt?
Yogurt has 12 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 8,3 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740036012863. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.