Yogurt Smoothie

Packaged product Boissons LALA

Yogurt Smoothie contains 63 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (67 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt Smoothie by LALA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
2,4 gprotein
11,6 gcarbohydrates
0,72 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62,8 kcal
Total fat L 0,72 g 0,9 %
Saturated fat L 0,48 g 2 %
Sodium L 41,1 mg 2 %
Total carbohydrates L 11,6 g 4 %
Dietary fiber L 0,97 g 3 %
Total sugars L 8,7 g
Added sugars L 4,3 g 9 %
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 74 %Fat: 10 %63kcal / 100 g
  • Protein 15 %
  • Carbohydrates 74 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gin the lowest quarter of boissons (median 2,9 g)
  • Fiber0,97 gin the top quarter of boissons (median 0 g)
  • Sugars8,7 gbelow the median for boissons (median 10 g)
  • Fat0,72 gbelow the median for boissons (median 1,2 g)
  • Saturated fat0,48 gbelow the median for boissons (median 0,7 g)
  • Sodium41,1 mgabove the median for boissons (median 40 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LALA
Barcode
0819393021505
Category
Boissons au yaourt
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, CONCENTRATED PINEAPPLE JUICE, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), STEVIA SWEETENER, VITAMIN A PALMITATE, VITAMIN D3, CULTURES: Lactobacillus bulgaricus, Streptococcus thermophilus, Bifidobacterium lactis and Lactobacillus acidophilus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt Smoothie?

100 g of Yogurt Smoothie has 63 kcal.

How much protein is in Yogurt Smoothie?

Yogurt Smoothie contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,9 g).

How many carbs are in Yogurt Smoothie?

Yogurt Smoothie has 11,6 g of total carbohydrates per 100 g, including 0,97 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Smoothie?

Yogurt Smoothie contains 0,72 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).

How much sodium is in Yogurt Smoothie?

100 g contains 41,1 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0819393021505. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.