Yogurt Natural
Packaged product Produits laitiers et oeufs Toni
Yogurt Natural contains 75 kcal per 100 g. A serving, 240 g (240 g) provides about 180 kcal.
Roughly 49 % of its calories come from fat, with 29 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 29 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Sugars2,1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Fat4,2 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat2,5 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Vivi Verde Bio Vivi Verde | 75 | 3,7 g | 4,7 g | 4,9 g |
| cocoyo Vanilla GT's | 75 | 0,83 g | 6,7 g | 5 g |
| Vanilla Protein Mousse Aldi | 75 | 10,2 g | 4,6 g | 1,7 g |
| Probiotic Dailies Blueberry Activia | 75 | 3,2 g | 11,8 g | 1,6 g |
| Low fat Yoghurt with choc chips Parmalat | 75 | 2,1 g | 10 g | 1,3 g |
| chergui Daya vanille Chergui | 75 | 2,3 g | 14 g | 1,2 g |
| Lala, yogurt smoothie, pecan cereal Lala | 75 | 2,5 g | 11,7 g | 2,1 g |
| Greek Style Yoghurt With Mixed Berry Anchor | 75 | 7,6 g | 7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Natural?
100 g of Yogurt Natural has 75 kcal. Serving, 240 g (240 g): about 180 kcal.
How much protein is in Yogurt Natural?
Yogurt Natural contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 10 g in serving, 240 g (240 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,8 g).
How many carbs are in Yogurt Natural?
Yogurt Natural has 5,4 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Natural?
Yogurt Natural contains 4,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Yogurt Natural?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7861012508440. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.