Yogurt magro
Packaged product Produits laitiers et oeufs Coapla
Yogurt magro contains 39 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 45 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 63 kcal per 100 g across 947 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,7 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 52 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gabove the median for produits laitiers et oeufs (median 4 g)
- Fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 2,8 g)
- Saturated fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 1,7 g)
- Sodium52 mgabove the median for produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coapla
- Barcode
- 8005611000021
- Quantity
- 500 g
- Category
- Yogourts simples
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Nature (0 % MG) 8 pots Dia | 39 | 4 g | 5,4 g | 0,1 g |
| Yogur Natural 0% materia grasa Froiz | 39 | 3,9 g | 5,6 g | 0,1 g |
| Yogur Natural Milsani | 39 | 3,9 g | 5,4 g | 0,5 g |
| Yaourt nature 0% Prélys | 39 | 3,7 g | 5,7 g | 0,5 g |
| Yogur natural edulcorado hacendado | 39 | 4,8 g | 4,9 g | 0 g |
| Yogur desnatado natural edulcorado Eliges | 39 | 4 g | 5,1 g | 0,5 g |
| Yaourt 0% taillefine Danone | 39 | 4,1 g | 5,5 g | 0,1 g |
| NATURAL edulcorado alipende | 39 | 4 g | 5,1 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt magro?
100 g of Yogurt magro has 39 kcal.
How much protein is in Yogurt magro?
Yogurt magro contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 4 g).
How many carbs are in Yogurt magro?
Yogurt magro has 5 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt magro?
Yogurt magro contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Yogurt magro?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005611000021. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.