Yogurt intero

Packaged product Produits laitiers et oeufs Bennet

Yogurt intero contains 67 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 87 kcal per 100 g across 6 985 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt intero by Bennet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3,6 gprotein
4,7 gcarbohydrates
3,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 3,7 g 5 %
Saturated fat L 2,6 g 13 %
Sodium L 52 mg 2 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber not reported
Total sugars L 3,8 g
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 28 %Fat: 50 %67kcal / 100 g
  • Protein 22 %
  • Carbohydrates 28 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Sugars3,8 gin the lowest quarter of produits laitiers et oeufs (median 10,3 g)
  • Fat3,7 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
  • Saturated fat2,6 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
  • Sodium52 mgabove the median for produits laitiers et oeufs (median 44 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bennet
Barcode
8019514013057
Category
Yogourts
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt intero?

100 g of Yogurt intero has 67 kcal.

How much protein is in Yogurt intero?

Yogurt intero contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,8 g).

How many carbs are in Yogurt intero?

Yogurt intero has 4,7 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt intero?

Yogurt intero contains 3,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Yogurt intero?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019514013057. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.