Yogurt greco
Packaged product Produits laitiers et oeufs Lattosio
Yogurt greco contains 68 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 102 kcal.
Roughly 65 % of its calories come from carbohydrates, with 35 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 47,2 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,1 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars9,1 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium47,2 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lattosio
- Barcode
- 4061461608798
- Label serving
- 1 portion (150 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3.5% Milk Grass Fed Organic Homogenized Happy Planet | 68 | 3,2 g | 5,2 g | 3,6 g |
| Yogurt Greco mirtillo selex | 68 | 3,9 g | 7,3 g | 0 g |
| Vine ripened tomato salsa, guacamole, sour cream & chive Waitrose | 68 | 0,9 g | 6,8 g | 3,8 g |
| Egg custard Heinz | 68 | 2,4 g | 10 g | 2 g |
| Yogurt Bontà Centrale Centrale del Latte di Roma | 68 | 4,1 g | 4 g | 3,9 g |
| Creamy chicken white bean and veg Campbell's | 68 | 3,1 g | 7,5 g | 2,6 g |
| Vanilla Filmjölk yoghurt Rokeby Farms | 68 | 3,4 g | 5 g | 3,8 g |
| Lactose Free Milk, Full Cream Serge | 68 | 3,6 g | 4,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt greco?
100 g of Yogurt greco has 68 kcal. Serving, 1 portion, 150 g (150 g): about 102 kcal.
How much protein is in Yogurt greco?
Yogurt greco contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 8,9 g in serving, 1 portion, 150 g (150 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Yogurt greco?
Yogurt greco has 11 g of total carbohydrates per 100 g, including 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt greco?
Yogurt greco contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yogurt greco?
100 g contains 47,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461608798. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.