Yogurt
Packaged product Produits laitiers et oeufs Graziers
Yogurt contains 88 kcal per 100 g. A serving, 170.0 g (170 g) provides about 150 kcal.
Roughly 45 % of its calories come from carbohydrates, with 36 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,2 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,59 g | 2 % |
| Total sugars L | 10 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 45 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0,59 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars10 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat3,5 gbelow the median for produits laitiers et oeufs (median 10 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graziers
- Barcode
- 0687352600654
- Label serving
- 170.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yogurt Sunnyside | 88 | 8,8 g | 5,3 g | 3,5 g |
| Greek Fat-Free Vanilla Flavored Yogurt GreenWise | 88 | 7,6 g | 14,1 g | 0 g |
| All Natural Yogurt Plain September Farm | 88 | 4,1 g | 4,7 g | 5,9 g |
| Plant Based Oat Yogurt Vanilla Seed to Spoon | 88 | 1,2 g | 15,9 g | 2,9 g |
| Sheep Yogurt Old Chatham Creamery | 88 | 5,3 g | 4,1 g | 5,3 g |
| Original peach low-fat yogurt Aldi | 88 | 3,5 g | 14,7 g | 1,2 g |
| GREEK nonfat yogurt vanilla Publix | 88 | 8,8 g | 12,9 g | 0 g |
| Buffalo Milk, Curd Yogurt Dahi | 88 | 3,5 g | 3,5 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 88 kcal. Serving, 170.0 g (170 g): about 150 kcal.
How much protein is in Yogurt?
Yogurt contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 7 g in serving, 170.0 g (170 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Yogurt?
Yogurt has 10 g of total carbohydrates per 100 g, including 0,59 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 3,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0687352600654. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.