Yogurt
Packaged product Produits laitiers et oeufs Farmland
Yogurt contains 76 kcal per 100 g. A serving, 170.0 g (170 g) provides about 130 kcal.
Roughly 39 % of its calories come from fat, with 38 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,5 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 2,1 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,6 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 38 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars7,6 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat3,5 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,1 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmland
- Barcode
- 0881386020055
- Label serving
- 170.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek non fat yogurt vanilla Meijer | 76 | 8,2 g | 9,4 g | 0 g |
| Vanilla Yogurt Happy Belly | 76 | 4,1 g | 12,9 g | 1,2 g |
| Blended Vanilla Flavored Low Fat Yogurt H-E-B | 76 | 2,9 g | 14,1 g | 0,88 g |
| Vlended strawberry yogurt H-E-B | 76 | 2,9 g | 12,9 g | 0,88 g |
| Strawberry and banana low-fat yogurt Wegmans | 76 | 3,5 g | 13,5 g | 1,2 g |
| Greek Nonfat Yogurt Vanilla Food Lion | 76 | 8,8 g | 10 g | 0 g |
| Whole milk yogurt Sadaf | 76 | 3,5 g | 5,3 g | 4,7 g |
| Blended lowfat yogurt mixed berry Wegmans | 76 | 3,5 g | 13,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 76 kcal. Serving, 170.0 g (170 g): about 130 kcal.
How much protein is in Yogurt?
Yogurt contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 8 g in serving, 170.0 g (170 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Yogurt?
Yogurt has 7,6 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0881386020055. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.