Yogurt
Packaged product Produits laitiers et oeufs Chudo
Yogurt contains 87 kcal per 100 g. A serving, 100.0 g (100 g) provides about 87 kcal.
Roughly 59 % of its calories come from carbohydrates, with 26 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86,9 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 59 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fat2,5 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chudo
- Barcode
- 4823061306982
- Label serving
- 100.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iogo Creamy Yoghurt iögo | 87 | 3,5 g | 15,7 g | 1,3 g |
| Prebiotic Yogurt President’s Choice | 87 | 3,5 g | 13,9 g | 1,7 g |
| Probiotic Yogurt PC | 87 | 3,5 g | 13,9 g | 1,7 g |
| Greek Yogurt Vanilla western family | 87 | 8,7 g | 9,6 g | 1,7 g |
| Fibre+ Yogurt Activia | 87 | 5,2 g | 10,4 g | 3 g |
| Silk Peach Coconut Milk Yoghurt Silk | 87 | 1,7 g | 11,3 g | 3,5 g |
| Cream Style Corn GARDEN PATCH | 87 | 1,4 g | 18,8 g | 0,36 g |
| Full Cream Natural Yogurt Lashing | 87 | 4,7 g | 6,7 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 87 kcal. Serving, 100.0 g (100 g): about 87 kcal.
How much protein is in Yogurt?
Yogurt contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100.0 g (100 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Yogurt?
Yogurt has 12,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 2,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 janvier 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4823061306982. License: ODbL 1.0 (Open Food Facts). Source record dated 8 janvier 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.