Yogurt
Packaged product Produits laitiers et oeufs Carrefour
Yogurt contains 94 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 35 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 81 kcal per 100 g across 518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 51 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 3,7 g)
- Sugars11 gabove the median for produits laitiers et oeufs (median 7,3 g)
- Fat3,7 gabove the median for produits laitiers et oeufs (median 3,2 g)
- Saturated fat2,2 gabove the median for produits laitiers et oeufs (median 2 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8012666053179
- Category
- Yogourts de lait de vache
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| peach melba yoghurt Longley Farm | 94 | 4,1 g | 11,9 g | 3,5 g |
| Mango Vanilla Live Yoghurt glenisk | 94 | 2,8 g | 11,3 g | 4,2 g |
| Yahourt brassé Le Petit Vendéen | 94 | 3,2 g | 14 g | 3 g |
| Yogur Natural Azucarado superSol | 94 | 2,9 g | 15 g | 2,5 g |
| Panier de Yoplait L'Original Yoplait | 94 | 3,2 g | 13,2 g | 2,6 g |
| Yogurt intero alla banana Penny | 94 | 3,2 g | 13 g | 3,3 g |
| Yogurt caffe intero Penny | 94 | 3,2 g | 13 g | 3,3 g |
| Danone Disney Erdbeer-Vanille 4 x 125g Danone | 94 | 3,4 g | 13,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 94 kcal.
How much protein is in Yogurt?
Yogurt contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,7 g).
How many carbs are in Yogurt?
Yogurt has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 3,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012666053179. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.