Yogur
Packaged product Autres aliments Lekker
Yogur contains 61 kcal per 100 g. A serving, 100.0 g (100 g) provides about 61 kcal.
Roughly 45 % of its calories come from fat, with 31 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,6 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 31 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for autres aliments (median 6,9 g)
- Fiber1 gbelow the median for autres aliments (median 1,8 g)
- Fat3 gbelow the median for autres aliments (median 6,4 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lekker
- Barcode
- 4820233280187
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sarson aka saag Ashoka | 61 | 3,8 g | 4,5 g | 3,1 g |
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| Black Ant Pre-workout Bucked Up | 61 | 0 g | 12,1 g | 0 g |
| stackerz Aldi | 61 | 0,15 g | 14,2 g | 0,15 g |
| Assiri Danone | 61 | 1 g | 12,6 g | 0,68 g |
| Pisto con calabacín amorodo | 61 | 1 g | 7,2 g | 2,7 g |
| Cebolla en vinagre de modena Himafesa | 61 | 0,5 g | 12,4 g | 1 g |
| Like Cilantro Salsa Kitchen Kettle Village | 61 | 0 g | 15,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogur?
100 g of Yogur has 61 kcal. Serving, 100.0 g (100 g): about 61 kcal.
How much protein is in Yogur?
Yogur contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in serving, 100.0 g (100 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Yogur?
Yogur has 4,7 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogur?
Yogur contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 novembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820233280187. License: ODbL 1.0 (Open Food Facts). Source record dated 13 novembre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.