Yogur de cabra

Packaged product Autres aliments castro valnera

Yogur de cabra contains 89 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 33 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogur de cabra by castro valnera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
3,9 gprotein
7,5 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 5 g 6 %
Saturated fat L 3,6 g 18 %
Sodium L 48 mg 2 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber not reported
Total sugars L 6,4 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 33 %Fat: 50 %89kcal / 100 g
  • Protein 17 %
  • Carbohydrates 33 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gbelow the median for autres aliments (median 7 g)
  • Sugars6,4 gabove the median for autres aliments (median 3,4 g)
  • Fat5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
  • Sodium48 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
castro valnera
Barcode
0606110429276
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Natillas, High Protein, Caramelo Dia 89 10 g 9 g 1,4 g
Yop! Yoplait 89 3,5 g 12 g 2,4 g
Great Value Whole Tilapia Great Value 89 17,9 g 0 g 1,8 g
Korppukinkku Coop 89 16 g 0,7 g 2,4 g
Karštai rūkytą kiaulienos filė su kmynais Biovela 89 14 g 1,2 g 3 g
Cuajada artesana Celestino Arribas 89 4 g 5,4 g 6,3 g
Patate rosse di montagna Consorzio ORI 89 2,1 g 17,9 g 1 g
Polente cèpes persillés Saint Jean 89 1,7 g 14 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogur de cabra?

100 g of Yogur de cabra has 89 kcal.

How much protein is in Yogur de cabra?

Yogur de cabra contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Yogur de cabra?

Yogur de cabra has 7,5 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogur de cabra?

Yogur de cabra contains 5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Yogur de cabra?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0606110429276. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.